Healthy Living Blogs
From Village Green Apothecary

How to Deal With Insomnia During Menopause to Get a Good Night’s Sleep
Menopause is a transitional time in a woman’s life that can be more or less challenging, depending on a number of factors. While some women go through menopause with relatively few issues, the majority of women experience months or years of fluctuating hormones that may cause a variety of symptoms. A woman’s body stops producing reproductive hormones somewhere in...
Post on Wed, Aug 18, 2021 by Village Green Nutrition Team
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Putting Out the Fire on Hot Flashes & Other Menopausal Miseries
This is a guest blog by Dr. Anna Cabeca, who will be a guest on our radio show, Essentials for Healthy Living, on Sunday, March 10. Hot flashes can hit at the most inconvenient times. While you’re having a business meeting with an important client. Maybe you’re out...
Post on Wed, Feb 20, 2019 by Paula Gallagher
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Women's Multi
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