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Blog » health
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Stay Healthy as Seasons Change
Post on by Debi Silber, The Mojo Coach
What's the secret to staying healthy throughout the year? The secret lies in our ability to be flexible and willing to change...just like the seasons. Different seasons mean different weather, wardrobes, different seasonal fruits available and even different sports to play. It also means that as the days grow shorter...... -
Garlic: Wonder Food and Wonderful Price
Post on by Paula Gallagher
A month ago I wrote about garlic and the immune system. Well, Village Green Apothecary is offering Pathway One-a-Day Garlic at 35% off while supplies last. This is your time to stock up on this immune-boosting supplement. The premium quality Chinese garlic cloves used inRead more -
Could Gluten Be Affecting Your Health?
Post on by Carmen Ugas
Something interesting happened to me a couple of weeks ago. It was almost 10 pm on a weeknight, I had just gotten home from a school meeting I had to go to after work. I was exhausted and hungry and did not want to go to bed with an empty...... -
The Benefits of Cleansing
Post on by Ellen Kittredge
Each year when spring comes, bringing its new blossoms, budding trees, and cleansing rains, I recognize within myself a desire to start anew, start fresh, to cleanse my body of the heavier proteins and fats I ate during winter, and eat the fresh new foods that spring has to offer....... -
Vitamin D and the Sunnier Months - Should I Continue to Supplement?
Post on by Ellen Kittredge
Spring is here! The shift into longer days and more sun has begun, and you may have begun going through your closets, pulling out those short-sleeve shirts, shorts, and other lighter spring/summer gear. You may have also been inspired recently (especially this past week!) to get outside and enjoy the...... -
A Rainbow Plate of Plant Foods Can Reduce Your Obesity Risk
Post on by Ellen Kittredge
You know that fruits and veggies are good for you. And you’ve probably heard that variety is important to a healthy diet too. But do you know why? Well, a growing body of evidence seems to points to a strong association between eating a wide range of different colored fruits...... -
Food, Inc.: Put this film at the top of your “must see” list this summer
Post on by Ellen Kittredge
Judging by the turnout for the recent opening of the brand-new food documentary, Food, Inc. (it topped the per-theater average of all the movies at the box office on its opening weekend), Americans care about food. We want to know how our food is produced, who or what is harmed......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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