Blog » green tea

  • Cozy Up With a Cup of Tea

    cup-of-teaAlthough I love a cup (or three) of coffee in the morning, there is something about a cup of hot tea on a cold morning that I find so soothing. And......

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  • 8 Reasons to Drink Green Tea

    green-teapotGreen tea has many health benefits, including being high in antioxidants. And in a new study out of Sweden, participants noticed increased satiety and fullness after they drank 300ml (just over a cup)......

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  • 10 Tips to Lose Weight

    Weight loss can be a struggle for many people and popular shows like the Biggest Loser give us an idea how much of an issue weight is, here in the United States. We all know that a healthy diet and......

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  • Heart Health Support

    Many factors affect the health of your heart and your circulatory system, many of which are fortunately within our control - even if you have a family history of heart issues. The cardiovascular system consists of the heart and approximately......

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  • Green Tea Benefits

    Green tea has many benefits and in a new study out of Sweden, participants noticed increased satiety and fullness after they drank 300ml (just over a cup) of green tea with breakfast. They also reported having a less strong desire......

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  • Going for Green Tea

    I am a coffee lover. I love the smell of it brewing in the coffee pot in the morning, I love the way it tastes and the way it perks me up in the morning (pun intended). However, I am......

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  • Green Sunscreen, Safe Sunscreen

    During many years working in fragile tropical ecosystems, I have wrestled with the knotty dilemma of selecting sunscreen. One in five Americans will have a brush with skin cancer: a million cases are diagnosed each year. How do we protect......

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