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Blog » green tea

  • Cozy Up With a Cup of Tea

    Post on November 14, 2017 by Paula Gallagher

    Cozy Up With a Cup of Tea
    Although I love a cup (or three) of coffee in the morning, there is something about a cup of hot tea on a cold morning that I find so soothing. And I am......

    Read more

  • 10 Tips to Lose Weight

    Post on November 01, 2011 by Paula Gallagher

    Weight loss can be a struggle for many people and popular shows like the Biggest Loser give us an idea how much of an issue weight is, here in the United States. We all know that a healthy diet and exercise would go a long way to reaching a healthy......

    Read more

  • Heart Health Support

    Post on February 23, 2011 by Paula Gallagher

    Many factors affect the health of your heart and your circulatory system, many of which are fortunately within our control - even if you have a family history of heart issues. The cardiovascular system consists of the heart and approximately 60,000 miles of blood vessels, called arteries and veins. The......

    Read more

  • Green Tea Benefits

    Post on December 28, 2010 by Paula Gallagher

    Green tea has many benefits and in a new study out of Sweden, participants noticed increased satiety and fullness after they drank 300ml (just over a cup) of green tea with breakfast. They also reported having a less strong desire to eat their favorite food and finding it less pleasant......

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  • Going for Green Tea

    Post on March 17, 2010 by Paula Gallagher

    I am a coffee lover. I love the smell of it brewing in the coffee pot in the morning, I love the way it tastes and the way it perks me up in the morning (pun intended). However, I am a three cup (at least) coffee drinker per day, and......

    Read more

  • Green Sunscreen, Safe Sunscreen

    Post on June 19, 2009 by Beth Ritchie

    During many years working in fragile tropical ecosystems, I have wrestled with the knotty dilemma of selecting sunscreen. One in five Americans will have a brush with skin cancer: a million cases are diagnosed each year. How do we protect ourselves and our children from UVA & UVB rays while......

    Read more

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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