Healthy Living Blogs
From Village Green Apothecary
Snack Today: Roasted Chickpeas
Chickpeas, also known as garbanzo beans, are so versatile that they can be added to nearly everything from soups, stews and chilis, to pastas, salads and wraps. Chickpeas are also nutritional powerhouses, chock-full of protein, fiber, and a variety of vitamins and minerals (including thiamine, folate, manganese and zinc, among other nutrients). They’ve also been shown to be beneficial in reducing cholesterol and regulating blood sugar...
Post on Mon, Mar 29, 2021 by Paula Gallagher
READ MORESnack Today: Avocado and Chickpea Boats
This recipe makes a great appetizer or snack, but can easily double as a light lunch. Combining two super nutritious foods, chickpeas and avocados, makes for a protein and fiber packed recipe that is easy to make, vegan, gluten-free and delicious, too. Chickpeas are legumes and research has...
Post on Wed, Oct 24, 2018 by Paula Gallagher
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