Healthy Living Blogs
From Village Green Apothecary
How Dietary Fiber Reduces Your Risk of Gallstones
A new study has added to the increasing body of research about the importance of fiber and reducing the risk of gallstones. Gallstones are hardened deposits of digestive fluid that can form in the gallbladder, a small organ located under the liver. While the exact cause of gallstones is unknown, certain factors can increase the risk of...
Post on Wed, Apr 26, 2023 by Paula Gallagher
READ MOREFight Colorectal Cancer With a Plant-Based Diet
Two powerful steps you can take to protect against colorectal cancer start on your plate: eliminate red and processed meat – such as bacon, ham and hot dogs – and fill up on fiber....
Post on Tue, Apr 05, 2022 by Dr. Neal Barnard
READ MORESnack Today: Apple Lentil Muffins
Apples are in season now and varieties available across the country are vast and delicious. Not only can you crunch on apples as a convenient and portable snack, but they are also incredibly versatile and can be found in a large number...
Post on Mon, Sep 20, 2021 by Paula Gallagher
READ MORE10 Delicious Ways to Increase Your Daily Fiber Intake
Eating a fiber-rich diet has many health benefits, including supporting cardiovascular health, blood sugar balance, promoting digestive and colon health, supporting weight management, cholesterol reduction, and it's even associated with a lower risk...
Post on Wed, Jun 23, 2021 by Paula Gallagher
READ MORENew Research: Poor Gut Health Linked to More Severe Outcomes in COVID-19
Poor gut health could put you at risk of more severe outcomes if you have COVID-19, according to a new scientific review. The review, published this week in mBio, found that those who had more serious cases of COVID-19...
Post on Tue, Jan 19, 2021 by Paula Gallagher
READ MORELunch Today: Crunchy Sweet Potato Salad
Perfect for cozy winter recipes, the sweet potato is a versatile root vegetable that can go into everything from soups to salads, and even desserts. Plus, it is delicious all on its own. This nutritional powerhouse is chock-full of nutrients like vitamin A,...
Post on Tue, Jan 12, 2021 by Paula Gallagher
READ MORELunch Today: Easy Blueberry Cornbread Muffins
Two of summer's great pickings come together for this delicious blueberry cornbread. This fun twist on regular cornbread uses fresh blueberries and corn-off-the-cob, and makes a perfect addition to any barbecue, picnic or at-home summer meal. Blueberries add a burst of fresh berry flavor...
Post on Mon, Aug 10, 2020 by Paula Gallagher
READ MOREDinner Tonight: Black Beans and Brown Rice Bowl
Beans and rice are a classic combination in many cultures. Together they make up a complete protein, which basically means they provide all nine of the essential amino acids needed in your diet. Super healthy and economical, this recipe for black beans...
Post on Mon, Jun 08, 2020 by Paula Gallagher
READ MORESnack Today: Banana Bread
Raise your hand if you have overly ripe bananas. Now raise your hand if you are buying bananas just to watch them turn brown so you can make banana bread. If you are like me, you may be doing a little extra...
Post on Mon, May 11, 2020 by Paula Gallagher
READ MOREDinner Tonight: Lentil Stuffed Peppers
Traditionally stuffed peppers are made with some sort of ground meat. This recipe for Lentil Stuffed Peppers goes vegetarian with lentils instead of beef. Lentils are packed with protein, fiber, vitamins and minerals, way more than you would find in ground beef. They also have a heartiness comparable...
Post on Wed, Dec 05, 2018 by Paula Gallagher
READ MORELet customers speak for us
from 602 reviewsHelps a lot with jetlag. I start taking drops as soon as I get on the plane, on my way to my destination. Same thing on the way back. Thanks to this sometimes I have zero jetlag whatsoever.
WellMind Vertigo
INIKA Organic Bakuchiol Serum Natural Retinol Alternative
Histamine Nutrients makes eating, drinking and overall histamine levels go way down for me. I have an overload for whatever reason and this is the only product besides iodine that seems to work. It’s definitely been a life changing product for me. I highly recommend Dr Ben’s supplements.
I have been using blood sugar support for five years and found it really helpful and keeping my A1c steady unfortunately I was very disappointed to find they discontinued it, but this is a reasonable replacement
I have used this product before, and after a six-month pause, I'm using it again. The results are excellent; in fact, a friend asked if I had "work done." Facial lines are softer and skin is plumper. I'm seventy-three years old.
I need no sugar gummies.
I am diabetic.
Doesn’t take away the knee pain completely, but makes it easier to live with.
Peppermint Oil
Awesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
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