Healthy Living Blogs
From Village Green Apothecary
Natural Ways to Fight Constipation
While it may not be the most comfortable subject to talk about, it is one that almost everyone is familiar with. It is estimated that one quarter of Americans have been affected by constipation. In fact, constipation is the most common digestive complaint in the United States, outnumbering all other chronic digestive conditions. So what constitutes constipation? Well, constipation can mean different things to different people....
Post on Tue, Oct 02, 2018 by Paula Gallagher
READ MOREDinner Tonight: Squash and Turkey Chili
I woke up Saturday to fall-like weather and it instantly put me in the mood for cozy comfort foods like soup, chili and stews. The great thing about these types of foods is that they can be made in big batches and frozen for future quick and healthy...
Post on Mon, Sep 10, 2018 by Paula Gallagher
READ MORELunch Today: Green Power Salad
Packing a lunch for school-aged children can be challenging, but I find it almost as challenging to pack a lunch for myself. As an adult, it sometimes seems easier to grab a sandwich, soup or salad from the deli counter in the building, than it is to take...
Post on Wed, May 09, 2018 by Paula Gallagher
READ MORELunch Today: Two-Bean Salad
Beans are a staple in my house and they really should be a staple in every house. Canned or dried beans are inexpensive and offer so much nutritional goodness. Beans are an excellent source of protein, but they also contain protective fiber. One cup of chickpeas provides 11...
Post on Tue, Apr 10, 2018 by Paula Gallagher
READ MOREMove Over Quinoa, There's a New Grain in Town: Freekeh
I stumbled over this grain in my local grocery store while I was checking quinoa off my list. To be honest, the name caught my eye first and then I read the side label. High fiber, great source of protein and easy to prepare. I was sold! Freekeh,...
Post on Wed, Jan 03, 2018 by Paula Gallagher
READ MOREDinner Tonight: Red Lentil Stew
Low calorie, high protein, high fiber, body warming and quick and easy to make, this recipe hits every item on my checklist for weekday dinners. We are (like every family) always on the go, and between ice rinks, soccer domes and swimming pools, the temptation to hit fast...
Post on Tue, Oct 17, 2017 by Paula Gallagher
READ MOREPlant-Based Fiber is the Key to Good Health
Fiber plays a key role for digestion, weight loss and cancer prevention, and can even increase lifespan! But don’t be fooled – many packaged food companies are trying to boost sales by adding extra fiber to their gummy candy or yogurt, but the best source of fiber is...
Post on Mon, Oct 16, 2017 by Neal Barnard, MD, FACC
READ MORELunch Today: White Bean Salad
This is a great salad to keep you going all day long. High in protein and full of flavor, thanks to fresh ingredients, this salad will be a great addition to your lunch box. Dried beans give you the best texture because they're firmer and hold their shape...
Post on Wed, Jun 07, 2017 by Paula Gallagher
READ MORELet customers speak for us
from 590 reviewsThis probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
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