Healthy Living Blogs
From Village Green Apothecary
Creatine Supplementation For Brain, Bone and Muscle Health in Menopausal Women
As women transition through perimenopause, menopause, and postmenopause, hormonal changes can impact various aspects of their health, including muscle mass, strength, and overall well-being. Creatine, a supplement that has gained attention in recent years for its potential benefits in these areas, prompts the question: Is it suitable for women during these life stages? This review explores how creatine supplementation during a woman’s lifespan may enhance her health.
From Workouts to Sweet Dreams: How Exercise Enhances Sleep Quality
We've all experienced those restless nights tossing and turning, searching for elusive sleep. While there can be various factors contributing to sleep disturbances, one often overlooked remedy lies in the realm of physical activity. Research consistently shows that incorporating regular exercise into your routine...
Post on Fri, Mar 08, 2024 by Paula Gallagher
READ MOREA Guide to Cardiovascular Health for Perimenopausal, Menopausal, and Postmenopausal Women
As women navigate the transitions through perimenopause, menopause, and postmenopause, they experience a myriad of physical changes, including fluctuations in hormone levels. A critical, yet often overlooked, aspect of these hormonal changes is on heart health. Estrogen, a key hormone in the female body, plays...
Post on Wed, Feb 07, 2024 by Paula Gallagher
READ MORENever Too Late to Start Exercising for Brain Health
Many studies have demonstrated the benefits of exercise on cognition, with regular physical activity associated with a lower risk of cognitive decline and dementia in later life. Engaging in physical activity, such as aerobic exercise or strength training,...
Post on Wed, Feb 22, 2023 by Paula Gallagher
READ MORE5 Tips for a Greener and Healthier Lifestyle
Green living is being embraced by increasing numbers of people. Saving energy at home, using less gasoline, conserving fresh water and recycling paper, plastic and glass products all contribute to a greener lifestyle and a lower...
Post on Tue, Apr 13, 2021 by Steve Stillwater
READ MOREHow to Avoid Mid-Afternoon Slump
Do you get tired around 2:00 pm every day? If you do, you aren't alone. For many, this is a common occurrence, and there can be a number of reasons. But what can you do to avoid the mid-afternoon slump? Let's look at some of the causes and...
Post on Mon, Aug 19, 2019 by Paula Gallagher
READ MOREFitness Tip - One Simple Move to Ensure You Get Your Workout Done
Exercise is usually the first thing that gets put off if you are busy... but it shouldn't be! Exercise offers incredible health benefits from, physical to mental, and it helps with the stress of dealing with everything else on that long to-do list! If you find that...
Post on Tue, Aug 29, 2017 by Debi Silber, The Mojo Coach
READ MOREResolution Series: 10 Good Reasons to Exercise
Let customers speak for us
from 593 reviewsAwesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
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