Blog » estrogen
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6 Tips for Managing Estrogen Dominance
From puberty to menopause, symptoms such as mood swings, bloating, headaches, hot flashes and insomnia are indicators of hormone imbalance. Often the......
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Estrogen and Breast Cancer – A Bad Rap That's Time to Get Right
The safety of estrogen therapy is a hot topic that many women have a lot of questions and concerns about. Dr. Machelle (Mache) Seibel, who is a global leader in women’s wellness and...... -
4 Ways to Reduce Breast Cancer Risk...Naturally
One in eight women in the United States will develop invasive breast cancer over their lifetime, and of those, less than 15% are due to family history. Most breast cancers occur in...... -
NEW: Pathway Women's Hormone Balancer
Bloating, cramping, and irritable? These may be signs of estrogen imbalance. Pathway Women's Hormone Balancer is an herbal and nutritional product designed to promote hormonal balance, optimization of estrogen fractions, and...... -
Women's Health Series: Menopause
Menopause refers to the time when women end their reproductive cycle – ending menstruation. The ovaries stop producing estrogen and progesterone, and the adrenal glands and fat cells take over sex hormone production....... -
Women's Health Series: Hormone Imbalance
From puberty to menopause, symptoms such as mood swings, bloating, headaches, hot flashes, and insomnia are indicators of hormone imbalance. Stress, poor nutrition, lifestyle changes, toxins, and other factors can exacerbate symptoms....... -
Women's Health Series
Over the next couple of weeks, we will be looking at natural solutions for hormone balance and menopause. At Village Green Apothecary, we believe in taking a comprehensive approach to supporting your...... -
Four Reasons You Need Zinc
Zinc is a fundamental mineral that is essential to human health and it plays a vital role in the development of hormones and immune molecules. It is also estimated that approximately 25% of people are deficient in zinc because of...... -
Herbal Formula Shows Promise for Reducing Breast Cancer Risk
Estrogen plays many important roles in the body. For example, it is necessary for a woman's menstrual cycle and for reproduction. It also supports cardiovascular and bone health. And, while estrogen is needed for the development of breasts, too much...... -
Weight Gain and Menopause
"I am going through menopause and I can't seem to lose the weight, what can I take?" We hear this question a lot, and most of us would like to hand over a magic pill that would shed those extra......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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