Did you know that as many as 80% of Americans are deficient in essential fatty acids? Essential fatty acids are required for good health, for the production of hormones, for communication between cells, to maintain memory and control body fluids.......
Recently, on a popular morning news program, the topic of aging was discussed. I wasn't surprised that smoking and lying in the sun can make you look years older, but some other habits were a bit more unexpected. For many......
My lips are taking a beating this winter. The dry, cold air was making them scaly, chapped and sometimes painful. Many conventional lip balms contain chemical ingredients like parabens and petroleum. (Look here to learn about why these......
A friend of mine passed along this article about foods that are good for you and why. Dr. Kayt Haven wrote an article that is full of great advice! Food CAN be medicine - don't be afraid of......
I never really understood the concept of fast food, or what we in North America consider fast food. The drive-thru line can be 20 minutes long and that's before I have ordered, paid or even eaten that greasy burger and......
The most commonly heard complaint and question we get from Ask the Expert, probably has to do with hair health. A healthy, shiny, full head of hair is a sign of inner health, and therefore good nutrition should be......
The answer according to Natural News is that it is bad with a capital B. After years of thinking that canola oil was a healthy oil to use, recent evidence is showing otherwise. Learn how unhealthy canola is
Did you know 60% of the brain is made up of healthy fats? Two fats essential for optimal brain activity are the omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Unfortunately, the majority of American kids are deficient......
Paula Gallagher Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green. read more..
Margo Gladding Margo's impressive knowledge base is the result of a unique blend of educational and professional experience. read more..
Dr. Neal Barnard Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. read more..
Dr. Joseph Pizzorno Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine. read more..
Debi Silber Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach. read more..
Teri Cochrane Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices. read more..
Dr. Rav Ivker Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author. read more..
Susan Levin Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases. read more..
Dr. Rob Brown Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration. read more..
I was invited to a botox party a few months ago and graciously declined. I like my wrinkles... I do wish there less of them, but I......
Paula Gallagher
Margo Gladding
Dr. Neal Barnard
Dr. Joseph Pizzorno
Debi Silber
Teri Cochrane
Dr. Rav Ivker
Susan Levin
Dr. Rob Brown