Healthy Living Blogs
From Village Green Apothecary
Emotional Intelligence: A Mental/Emotional Muscle Worth Strengthening
According to Daniel Goleman, author of Emotional Intelligence and more, emotional intelligence is a trait not measured by IQ tests – it’s instead a set of skills, including control of one’s impulses, self-motivation, empathy and social competence in interpersonal relationships. He suggests that emotional intelligence is a better predictor of success in life than family, socioeconomic status and IQ. So what does this mean and how can we use this information to help...
Post on Tue, Aug 22, 2017 by Debi Silber, The Mojo CoachREAD MORE
Attachment Styles and How They Show Up in Our Relationships
Welcome back to this blog series on rewiring the brain, neuroplasticity, resilience and more. In the first of the series, we talked about the different ways our brain becomes conditioned and how we can begin to change it. In the second post, we talked about our protective “negativity...
Post on Mon, Aug 14, 2017 by Debi Silber, The Mojo CoachREAD MORE
Rewire the Brain to Bounce Back from Setbacks Faster and Easier
According to Linda Graham, psychotherapist and author of Bouncing Back, resilience is: “The capacity to respond to pressures and tragedies quickly, adaptively and effectively.” So why do we need to be resilient? It’s inevitable that in our lifetimes, circumstances will come along that throw us off track. We...
Post on Mon, Jul 17, 2017 by Debi Silber, The Mojo CoachREAD MORE
What You Are Feeling is What We Are Seeing
Two Life Changing Words: How "Yes" and "No" are Misused
The words “yes” and “no” are extremely powerful words that carry strong feelings and emotions. These can even be life changing words. But these words are also the most misused words in our language today. Because of this, you may have what I call...
Post on Mon, Sep 22, 2014 by Debi Silber, The Mojo CoachREAD MORE
How “Fit” is YOUR Lifestyle?
You know, to become fit, healthy and happy from the inside out requires not just a fit body, but a fit mind. That means all aspects of your life are fit, healthy and whole. So often we only work on becoming nutritionally “fit” or physically “fit,” but what about your stress level, your emotions, your...
Post on Tue, Jun 14, 2011 by Debi Silber, The Mojo CoachREAD MORE
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I will choose natural medicine every time in place of a prescription since there are no side affects.
My wife says she likes the mascara mostly because of the color and ease of application…
I’ve used this several times and when I’m consistent my brain feels better. More clear less brain fog.
Pro IGF T4500
Berry M3 Ultimate Nitric Oxide Nutrition
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Works faster than 20 minutes!
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