Blog » Diet
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What is an Autoimmune Disorder and Could You Have One?
I was diagnosed with Hashimoto's thyroiditis over 15 years ago. This type of hypothyroidism is an autoimmune disorder in which the immune system attacks the thyroid tissue, resulting in decreased production of thyroid...... -
Blue Zones Q-and-A: Eating and Living Like the World’s Longest-Lived People
Dan Buettner, a National Geographic Fellow and New York Times best-selling author, discovered the five places in the world – dubbed Blue Zones™ – where people live the longest, healthiest lives. He will...... -
SOS for PCOS: Diet
Many women experience problems with their periods. But for many women, the problems can be caused by an increasingly common condition called polycystic ovary syndrome (PCOS). Last week we looked at...... -
5 Tips to Get Your Kids to Eat Their Vegetables
This is a daily struggle in my household. My kids love fruits but getting them to branch out and try different vegetables is hard and I know I'm not alone. In the past...... -
Resolution Series: Weight Management with Diet
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Want to Eat Like an Olympic Athlete? Seven Tips for a Healthy Gut
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10 Strategies to Prevent Weight Gain While Eating Out
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10 Cancer Fighting Foods
When it comes to preventing and fighting cancer, anti-inflammatory foods are important. Adding nourishing foods full of healthy antioxidants is one of the easiest things you can do for yourself, if not...... -
Change in Dietary Guidelines for 2015
For years, we were told to stay away from eggs, butter, shrimp... well anything that was high in fat and contained cholesterol, to protect heart health and prevent heart disease....... -
7 Spring Cleaning Strategies to Feel Healthier, More Energetic and Happier
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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