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Blog » diabetes
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Plant-Based Diets Best for Diabetes Prevention and Treatment, New Review of Scientific Literature Confirms
Post on by Neal Barnard, MD, FACC
Plant-based diets are best for diabetes prevention and treatment, according to a new review published in Advances in Nutrition. Researchers with the Physicians Committee for Responsible......
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5 Excellent Reasons to Consider Chromium
Post on by Paula Gallagher
Chromium is an essential micronutrient or trace mineral required for proper insulin function, healthy blood-sugar levels, and carbohydrate, fat and protein metabolism. The typical North......
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Great Reasons to Eat More Oats
Post on by Paula Gallagher
A steaming hot bowl of oatmeal is THE ultimate cold weather food. And not only are oats comforting, they are also very good for you. They are loaded with vitamins and minerals like phosphorus, thiamine, immune-boosting
New Study: Cinnamon May Help Blood Sugar Levels in Prediabetes
Post on by Paula Gallagher
A study published last week in the Journal of the Endocrine Society found that taking cinnamon may have positive effects on blood sugar control in people with a condition known as prediabetes, and may even slow the progression toward......
Vegan Diet Tops Keto in U.S. News & World Report Diet Ranking
Post on by Neal Barnard, MD, FACC
Is going vegan to improve your health one of your resolutions for 2020? Good choice! A vegan diet ranked No. 2 for both weight loss and diabetes......5 Tips for Balancing Blood Sugar
Post on by Margo Gladding
What did you eat for breakfast today? A spinach omelet? A bagel? Pancakes with syrup? Or, did you skip breakfast altogether? The food choices you make and timing of your meals play a very important role in balancing blood......
The President's Obesity is Symptom of National Emergency
Post on by Neal Barnard, MD, FACC
Guest blog by Medical Director James F. Loomis, Jr., MD, MBA, at Physician's Committee for Responsible Medicine. The results of President Trump’s annual physical exam are in: He is obese. He also has elevated cholesterol and evidence of heart disease. Of course, the......Supplements for Heart Health
Post on by Paula Gallagher
Last week, we talked about four numbers that are important for heart health, and this week we will look at supplements that can support your heart. Supplements can be helpful and used in combination......
6 Tips to Prevent Strokes
Post on by Paula Gallagher
Strokes are the 5th leading cause of death in the United States. Strokes happen when the brain's oxygen supply is cut off, destroying vital nerve cells. In the U.S., 795,000 people have a stroke every year and about 14,000 of them die. And......Seven Reasons to Keep Saturated Fat Off Your Plate
Post on by Neal Barnard, MD, FACC
Guest blog by by Meghan Jardine, M.S., M.B.A., R.D., L.D., C.D.E. Dangerous and confusing misinformation is leading many Americans to consume too much saturated fat, which is positively associated with heart disease – the No. 1 cause of death in America. Here are......Categories
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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