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Blog » diabetes
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7 Tips to Support Healthy Blood Sugar Levels
Post on by Paula Gallagher
Maintaining optimal blood sugar balance is important for physical and emotional health. It can help with controlling food cravings, managing weight, stabilizing your mood, supporting memory, and balancing hormones. It can...... -
5 Nutrients to Help With Blood Sugar
Post on by Paula Gallagher
Blood sugar imbalances can signify a disorder in carbohydrate, fat and protein metabolism, and can lead to hypoglycemia and/or diabetes. Chronic blood sugar problems greatly increase the risk of...... -
How Dietary Sugar Affects Insulin and Longevity
Post on by Teri Cochrane
Longevity isn’t a chess game – it’s a balance beam. Maximizing our health over the course of our lifetime isn’t always about making calculated or dramatic moves, but rather...... -
Balancing Your Blood Sugar
Post on by Teri Cochrane
Achieving balanced blood sugar is a quintessential part of our day - in fact, it punctuates it. When we wake up, sooner...... -
Plant-Based Diets Best for Diabetes Prevention and Treatment, New Review of Scientific Literature Confirms
Post on by Neal Barnard, MD, FACC
Plant-based diets are best for diabetes prevention and treatment, according to a new review published in Advances in Nutrition. Researchers with the Physicians Committee for Responsible...... -
5 Excellent Reasons to Consider Chromium
Post on by Paula Gallagher
Chromium is an essential micronutrient or trace mineral required for proper insulin function, healthy blood-sugar levels, and carbohydrate, fat and protein metabolism. The typical North...... -
Great Reasons to Eat More Oats
Post on by Paula Gallagher
A steaming hot bowl of oatmeal is THE ultimate cold weather food. And not only are oats comforting, they are also very good for you. They are loaded with vitamins and minerals like phosphorus, thiamine, immune-boosting Read more -
New Study: Cinnamon May Help Blood Sugar Levels in Prediabetes
Post on by Paula Gallagher
A study published last week in the Journal of the Endocrine Society found that taking cinnamon may have positive effects on blood sugar control in people with a condition known as prediabetes, and may even slow the progression toward...... -
Vegan Diet Tops Keto in U.S. News & World Report Diet Ranking
Post on by Neal Barnard, MD, FACC
Is going vegan to improve your health one of your resolutions for 2020? Good choice! A vegan diet ranked No. 2 for both weight loss and diabetes...... -
The President's Obesity is Symptom of National Emergency
Post on by Neal Barnard, MD, FACC
Guest blog by Medical Director James F. Loomis, Jr., MD, MBA, at Physician's Committee for Responsible Medicine. The results of President Trump’s annual physical exam are in: He is obese. He also has elevated cholesterol and evidence of heart disease. Of course, the......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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