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Healthy Living Blogs
From Village Green Apothecary
Keeping Your Nose Warm Can Help Prevent Colds
Even though we’re already a couple of months into winter, cold and flu season is still hitting hard. New research has shown that cold weather does impact our immune system. In what many are calling a scientific breakthrough, scientists may have found the biological reason we get more respiratory illnesses in winter. It turns out the cold air...
Post on Tue, Jan 03, 2023 by Paula Gallagher
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Protect Yourself Against the Flu and RSV
Experts are expecting cases of respiratory syncytial virus (RSV) and influenza to surge this winter season, and in many parts of the country they are already seeing spikes in the number of children with...
Post on Wed, Nov 02, 2022 by Paula Gallagher
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Prime Your Immune System for Cold and Flu Prevention
With winter upon us, and cold and flu season in full effect, it’s so important to keep your immune system primed. Healthy habits such as exercising, eating right, getting rest, managing your stress, and washing your hands are all...
Post on Wed, Jan 02, 2019 by Margo Gladding
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Elderberry: The Virus Fighter
Elderberry has been used been used as a natural health remedy for years. Traditionally, the flowers and leaves have been used for pain relief, swelling, inflammation, to stimulate the production of urine, to induce sweating, and even to reduce fever. More and more research is supporting what many...
Post on Mon, Oct 01, 2018 by Paula Gallagher
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Dinner Tonight: Broths
Broths are liquids that are full of flavor, made with water that has been slowly simmered with bones, meat, fish or vegetables. They can be eaten alone, like a soup, or used to cook other foods like soups, stews, gravies, and so much more. Broths can be easily...
Post on Tue, Sep 26, 2017 by Paula Gallagher
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Children's Series: Preventing Colds
WILL THIS WINTER HAVE NO END? If you are anywhere near the northern east coast, it sure doesn't feel like spring is just weeks away. And with the never-ending winter, come never-ending colds, especially for kids. Preventing colds can be a challenge, but there are some things...
Post on Mon, Feb 23, 2015 by Paula Gallagher
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5 Pathway Supplements for a Strong Immune System
They are calling it Snowvember in my parts... and along with all the fluffy white stuff comes runny noses, nagging coughs and itchy throats. Although we were caught off guard with the early snowfall, I am determined to not to let our immune systems suffer the consequences....
Post on Tue, Nov 18, 2014 by Paula Gallagher
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Jump-Start Your Immune System for Fall
Fall is the season of change. During this season it becomes obvious that change is necessary for the beauty of life to unfold. We learn to let go of old ways of being and embrace the cooler temperatures that bring us indoors and into the company of...
Post on Tue, Sep 16, 2014 by Heather Gunn
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5 Tips to Fight Summer Colds
Writing the words "summer" and "colds" in the same sentence just seems wrong. Unfortunately, in my house summer colds are an all too real situation. There isn't much difference between a cold in the summer and any time of year, as they are all caused by...
Post on Mon, Jun 16, 2014 by Paula Gallagher
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New Product: Sinus Survival Herbal Nasal Spray
For years, Dr. Ivker has tested and reformulated his Sinus Survival Herbal Nasal Spray to provide a soothing botanical product to moisturize the nose and provide relief for dry, irritated sinuses. The Sinus Survival program is continually updated to incorporate the most recent research and discovery. We’re excited to introduce the latest development in a...
Post on Tue, Dec 31, 2013 by Paula Gallagher
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