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Blog » cognitive function
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Brain Series: Five Supplements for Brain Health
Post on by Paula Gallagher
Diet, exercise, sleep and stress can all play roles in maintaining healthy brain function. Supplements can add an extra layer of support. Numerous studies have shown the benefit that certain nutritional supplements...... -
Brain Health Series: Food For Thought
Post on by Paula Gallagher
Brain health is a critical part of overall health that many people tend to neglect. We all know that to have a better quality life, exercise, sleep and healthy...... -
How to Create and Maintain a Fit and Healthy Brain
Post on by Debi Silber, The Mojo Coach
So often we’re reminded to take care of our bodies so that they look and perform the way we’d like them to. Are we as concerned about keeping our brain fit, sharp and...... -
Exercise Improves Brain Function
Post on by Paula Gallagher
If you want improved brain function, get up and move. A recent review published in the British Journal of Sports Medicine has found that as little as 45 minutes of exercise per week can improve brain function in your 50s and older. This......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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