Healthy Living Blogs
From Village Green Apothecary

The Power of Chia Seeds: From Controlling Blood Sugar to Weight Loss
You may have seen TikTok's newest health trend: "tadpole water." If you haven’t, don’t worry–it’s not actually tadpoles, but a mixture of water, lemon juice and chia seeds. While TikTok should not be where you go for health advice, this trend isn’t as outlandish as some of others I have seen. However, there are more enjoyable ways to get the health benefits of chia seeds! Chia seeds, the tiny black-and-white...
Post on Mon, Sep 09, 2024 by Paula Gallagher
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Dessert Today: Blueberry Pomegranate Chia Pudding
Dessert in the summertime usually means sliced watermelon or a bowl of strawberries, but this Blueberry Pomegranate Chia Pudding recipe from contributor Teri Cochrane also makes a great summer dessert. The blueberries and pomegranate seeds add the perfect color for...
Post on Wed, Jun 19, 2019 by Paula Gallagher
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Dessert Today: Chia Pudding
Chia seeds come from a flowering plant in the mint family called Salvia hispanica that is native to central and southern Mexico and Guatemala. Chia seeds were considered a staple food of the Aztec people, who would say that one small serving was all a person needed to...
Post on Mon, Jul 31, 2017 by Paula Gallagher
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