Healthy Living Blogs
From Village Green Apothecary
HIIT (High Intensity Interval Training): The “No Time to Exercise” Excuse Buster
High-intensity interval training is a great way to quickly fit in a day’s workout. HIIT is defined as alternations between time periods of less intense activity, and shorter duration, 100% effort, intense bursts of activity. This switch-up makes your body work harder and burn more calories faster than at a constant, mediocre pace. These maximum capacity intervals provide many health benefits. Just...
Post on Mon, Jun 10, 2013 by Debi Silber, The Mojo Coach
READ MOREIs Your Cardio Routine Making You Fat?
Are you pushing yourself in the gym, only to find your weight remains stubborn and your energy levels remain low? The amount and kind of exercise you’re doing may be harmful, rather than helpful to your health, fitness and weight goals. Certain types of exercises like nature walks, hiking, cycling, interval training, strength training, yoga...
Post on Mon, May 20, 2013 by Debi Silber, The Mojo Coach
READ MOREHealthy Eating and Exercise Travel Kit
For many of us, travel often means putting our healthy eating and exercise routine on hold until we’re back from our trip and back into our familiar routine. This can also mean that because of this vacation from our healthy habits, we have a few extra pounds to deal with, along with the need to...
Post on Mon, Apr 08, 2013 by Debi Silber, The Mojo Coach
READ MOREFour F’s of Digestive Health
Digestive dysfunction is one of the most common ills of today’s population. Symptoms of acid reflux, diarrhea, constipation and bloating have become so normal that people often don’t recognize them as problems to be solved, if they recognize...
Post on Wed, Jan 23, 2013 by Jared Rice
READ MOREA Beginner/Intermediate/Advanced Cardio Interval Training Program
Want to boost your fitness results? Interval training is the fastest way to do it. With interval training, you’re using short bursts of intense movements for up to a minute, then bringing your heart rate and intensity down for a few minutes until you’re ready to increase the intensity again. The entire workout can be...
Post on Tue, Jan 22, 2013 by Debi Silber, The Mojo Coach
READ MORENew Product: Pathway Green Coffee Bean Extract for Weight Loss
If you need a little kick with your New Year’s resolution of losing weight, Pathway Green Coffee Bean Extract may be just what you need. Recently on his program, Dr. Oz discussed green coffee bean extract as a "miracle pill to burn fat." He said that taking green coffee bean extract can help...
Post on Wed, Jan 09, 2013 by Paula Gallagher
READ MORE10 Commandments for No Holiday Weight Gain
Since that first “fun size” candy bar on Halloween, many of us have put aside our healthy eating and exercise habits until the New Year. Is there a way to eat, drink, be merry, and still fit in your skinny jeans on January 1? Yes! Commit to these 10 commandments and you’re sure to coast...
Post on Mon, Dec 31, 2012 by Debi Silber, The Mojo Coach
READ MOREEnjoying the Holidays, Weight-Gain Free
While the holidays are a time to celebrate with family and friends, for many of us, it’s also a time to kick our healthy eating to the curb until January 1st. How can you enjoy the holidays while remaining weight-gain free? Here are a few ideas. • Always start with a healthy breakfast. It kick-starts...
Post on Tue, Dec 18, 2012 by Debi Silber, The Mojo Coach
READ MOREFinding and Fixing the Holes in Your Wellness Plan (Part 1)
Why is it that we may eat well, exercise and still struggle with our weight and health? For many of us, making healthier food choices is a way of life. We read labels, we're mindful of our portions, we limit the amount of sugar, junk and processed foods we eat, we limit our alcohol intake...
Post on Tue, Jul 31, 2012 by Debi Silber, The Mojo Coach
READ MOREBoost Fertility With a Healthy Diet
Infertility has doubled in the last 20 years and although it may be because women are trying to conceive at an older age, even younger women are having problems. Although each situation is very unique, a healthy lifestyle can improve your chances of conceiving. A healthy diet plays an important role in preparing your body...
Post on Tue, Jul 17, 2012 by Paula Gallagher
READ MORELet customers speak for us
from 594 reviewsAwesome
Good product!!!!
They are delicious and fresh. Helps the mind , body, and soul
This probiotic helps keep my gut bacteria in check and my immune system in good condition.
Great service.
Just started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
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