Healthy Living Blogs
From Village Green Apothecary
Moving More in the Workplace
Have a desk job and want to get swimsuit ready? Here are some great ways to be active in the workplace. 1. Push your chair aside! As I’m writing this now, my computer is propped on top of a box on my desk to give it extra height. There’s no chair and I’m standing and moving while I type! 2. To take that same idea a step further,...
Post on Mon, Jun 09, 2014 by Debi Silber, The Mojo Coach
READ MORE2 Reasons You Need to Start Exercising... NOW!
Need a reason to start exercising? Well, here are two: A recent Cornell University study found that post-menopausal woman who were sedentary for 11 hours a day faced a 12% hike in premature mortality compared to those who were sedentary for 4 hours or less per...
Post on Mon, Jun 02, 2014 by Paula Gallagher
READ MOREArm Exercises for Summer - With Debi Silber & Dr. Oz
So have you started moving yet? If you need a little help, watch this video of Debi Silber, aka the Mojo Coach, who recently appeared on the Dr. Oz Show, demonstrating exercises to help us firm up those upper arms!
Post on Wed, May 28, 2014 by Paula Gallagher
READ MOREHigh Intensity Interval Training Part 2: A Huge Fitness Hit For Busy Moms
In last week's post we talked about what HIIT is (High Intensity Interval Training) and offered simple ways to create your own personalized HIIT routine. Here are the many benefits a HIIT routine can provide, giving you even more reason to try it. Efficiency....
Post on Mon, Apr 07, 2014 by Debi Silber, The Mojo Coach
READ MOREHigh Intensity Interval Training Part 1: A Huge Fitness Hit for Busy Moms
Do you find it very difficult to fit exercise into your busy schedule? As moms, we often put our needs "on the back burner,” placing everyone else’s needs above our own. Of course we want to care for our families, but it doesn’t have to be...
Post on Mon, Mar 31, 2014 by Debi Silber, The Mojo Coach
READ MOREReduce Breast Cancer Risk By Walking!
If you are a woman over 50 , concerned about your risk for breast cancer... go for a walk. A long one. A new study from the American Cancer Society suggests that post menopausal woman can reduce the risk of breast cancer by walking regularly. Researchers found that in the absence of other vigorous physical...
Post on Mon, Oct 28, 2013 by Paula Gallagher
READ MOREFive Breast Cancer Blogs You Should Read
October is Breast Cancer Awareness Month. Most of you know this. But did you know that breast cancer is the most common cancer among American women, except for skin cancers? About 1 in 8 women (12%) in the US will develop invasive breast cancer during their lifetime. This is the second leading cause of cancer...
Post on Wed, Oct 16, 2013 by Paula Gallagher
READ MOREAre You Hanging Onto Your “Fat Clothes”?
Are your hanging onto your “fat clothes?” Let’s say you lost some weight, and let’s say you’ve done this in the past where you’ve lost and then you’ve gained it back, lost and gained, lost and gained, etc. You have a variety of sizes to choose from in your closet, that you go to depending...
Post on Wed, Sep 25, 2013 by Debi Silber, The Mojo Coach
READ MOREBig Diet Data is Coming... Will You Listen?
Have you ever kept a diet diary, writing down in detail every morsel of food you eat? What about an exercise log, tracking your workouts and fitness progress? These methods have been used as assessment and diagnostic tools for years by nutritionists and trainers. In addition to being valuable for professionals, food and exercise logging...
Post on Mon, Aug 19, 2013 by Jared Rice
READ MOREHIIT (High Intensity Interval Training): The “No Time to Exercise” Excuse Buster
High-intensity interval training is a great way to quickly fit in a day’s workout. HIIT is defined as alternations between time periods of less intense activity, and shorter duration, 100% effort, intense bursts of activity. This switch-up...
Post on Mon, Jun 10, 2013 by Debi Silber, The Mojo Coach
READ MORELet customers speak for us
from 579 reviewsI have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
This is a great way for me to help my blood pressure. I would recommend.
I've been using this spray for a few years. Don't know how I'd get through sinus season without it!
Great!
I'm not sure of how to rate 5 Stars for this review but that is what I rate it. For some reason it's becoming hard to find this product and Village Green had it. I can say for Men it stops a receding hairline. I sure hope the product is not being discontinued.
New Traumeel Ointment
On 2 separate occasions, my cardiologist prescribed a statin drug, not because my LDL was high, but merely because I was a diabetic. The first time I only took it a few days as I read about them and decided I was not confident it would benefit me. The 2nd time, I took them for about 6 weeks and began losing my memory. Things I talked about all the time were suddenly impossible to access. I quit them again but the memory did not recover. Someone I trust was speaking one night on the benefits of Iodine therapy for brain fog and I started them soon after. It has been about 5 months now and while I still have trouble grasping a word occasionally, the fog has lifted. Just my experience.
Fermented COD Liver Oil Orange
I am very happy with this form of calcium.
PRO Eye Floaters
2-28-24
I use it as an anti-inflammatory. It was recommended by a family member. I buy all my supplements from Village Green; and have done so for many years.
BDNF Essentials
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