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Eat Plants, Not Meat: Dietary Guidelines Should Follow American Cancer Society Recommendations
Post on by Susan Levin, MS, RD, CSSD
The 2020-2025 Dietary Guidelines for Americans should reflect the American Cancer Society’s (ACS) new recommendations calling for Americans to base their diets on fruits, vegetables, grains and beans, and to cut out red and processed meat. The...... -
10 Ways to Make Your Life and Home Less Toxic
Post on by Paula Gallagher
A while back we posted this blog about things you didn't need in your home. One of the reasons was because certain items were damaging to the environment, but another reason is that they can be damaging to you....... -
EWG Dirty Dozen and Clean Fifteen 2019
Post on by Paula Gallagher
The Environmental Working Group (EWG) has released their list for the dirtiest produce on the market. And by dirtiest, they are referring to fruits and vegetables that have the most pesticide residue, also known as the Dirty Dozen™. According to EWG’s analysis of...... -
Philadelphia Flyers Mascot Should Drop the Hot Dogs to Fight Cancer
Post on by Neal Barnard, MD, FACC
Professional sports have some influence over the American public. The Philadelphia Flyers just introduced Gritty, the hockey team’s new hot-dog-loving mascot. Well, I have some news for Gritty: hot dogs don’t love you back. So skip Flyers Dollar Dog Night to protect yourself...... -
Dinner Tonight: Cast Iron Frittata
Post on by Paula Gallagher
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