Healthy Living Blogs
From Village Green Apothecary

4 Reasons You Need Zinc
Zinc is a fundamental mineral that is essential to human health and it plays a vital role in the development of hormones and immune molecules. It is as an “essential trace mineral” because your body only needs a small amount and cannot make it on its own, so it’s important to ensure you’re getting enough of the mineral in your diet. However, It is also estimated that...
Post on Mon, Jun 21, 2021 by Paula Gallagher
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The Real Dangers of a Sedentary Lifestyle
We all know we need to move and if you’re like many of us, moving more may be on your mind as you begin this New Year. Sometimes we need a little jumpstart, an incentive to get up and get going. Here are a few facts about the...
Post on Wed, Jan 06, 2016 by Debi Silber, The Mojo Coach
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Women's Multi
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