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Healthy Living Blogs
From Village Green Apothecary
Never Too Late to Start Exercising for Brain Health
Many studies have demonstrated the benefits of exercise on cognition, with regular physical activity associated with a lower risk of cognitive decline and dementia in later life. Engaging in physical activity, such as aerobic exercise or strength training, has been found to improve cognitive function, including attention, memory, and executive function. Previous studies showed that individuals who engage in physical activity during their...
Post on Wed, Feb 22, 2023 by Paula Gallagher
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Brain Health During Perimenopause and Menopause
Menopause and perimenopause are natural processes in a woman's life that can bring about a range of physical and psychological symptoms, including changes in the brain. The brain is a complex organ...
Post on Wed, Feb 08, 2023 by Paula Gallagher
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10 Ways to Support Your Child’s Brain Health
Early childhood is an important time for the development of a child’s brain. At birth, a baby’s brain contains an amazing 100 billion neurons. During the first few years, 700 new neural connections are produced...
Post on Tue, Nov 02, 2021 by Village Green Nutrition Team
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4 Foods That Fight Memory Loss
People rely on their memory constantly throughout the day, so it can be alarming when it starts to get a bit foggy. Most everyone will sometimes forget to lock a door, pay...
Post on Tue, Oct 05, 2021 by Village Green Nutrition Team
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5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much more. Adaptogenic herbs are...
Post on Tue, Aug 24, 2021 by Paula Gallagher
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7 Best Herbs and Spices for Brain and Memory Health
People often think of brain and memory health as something that will naturally decline with age. Many herbs and spices can help delay these signs of aging – and that’s just one way that they can...
Post on Mon, Aug 23, 2021 by Village Green Nutrition Team
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10 Herbs for Better Brain Health
Our minds often play tricks on us as we age, which can make us question ourselves and our brain health. Names elude us, words slide away, and memories go misty around the edges. We might even experience Post on Mon, Sep 21, 2020 by Village Green Nutrition Team
5 Good Reasons Not to Skip Breakfast
We have all heard that breakfast is the most important meal of the day, and in many ways, it is. Whether you have breakfast as soon as you get up or after your morning workout, the first meal you eat sets you up...
Post on Tue, Sep 15, 2020 by Paula Gallagher
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5 Important Pillars of Brain & Cognitive Health
Our brains are busier and more stressed than ever. The demands of our fast-paced digital world require almost constant connectivity. Other aspects of modern living, such as a sedentary lifestyle, multitasking, eating highly processed foods, sleep deprivation, and social isolation are impacting many...
Post on Mon, Aug 31, 2020 by Margo Gladding
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Melatonin Has More Benefits Than You Knew
When you think of melatonin, the first thing that probably comes to mind is supporting sleep. It can be very helpful for initiating sleep, increasing sleep duration, as well as regulating circadian rhythm and reducing jet lag. But...
Post on Tue, Jun 09, 2020 by Margo Gladding
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Women's Multi
Well stocked and knowledgeable help!
I get lost with supplements. They tool time to help me find what I needed. Very high quality products. Will be back!
fast shipping
when no one else stocked this - you came thru for me - thx
Great product. Delivered promptly and packaged well.
Too Beneficial
Marshmallow Root is too beneficial to give up! Even my son, who is not into herbal supplements, has to have it! While it is not a drug, it takes awhile to do the maximum benefits! In short, I’ll never be without it!
Great supp,event for knee pain.
Works very well
Great Quick Service
I have been using Village for a few months now and love their selection as well as accumulating points. Great company!
Influenzinum 200CK
Helps me
I'm an attorney. I have a high stress job. This helps me calm my racing mind on all the things I need to get done and just... breathe and focus.
Done looking
Thorne is the real deal. Another great tool in my arsenal against inflammation, a precursor to cancer & all chronic illness types!
It seems to have helped me sleep.
Best cream
This cream was made with care, it really helps my skin and my healing process.
Love it
It’s great stuff
It does a great job reducing congestion
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