Healthy Living Blogs
From Village Green Apothecary
A Guide to Cardiovascular Health for Perimenopausal, Menopausal, and Postmenopausal Women
As women navigate the transitions through perimenopause, menopause, and postmenopause, they experience a myriad of physical changes, including fluctuations in hormone levels. A critical, yet often overlooked, aspect of these hormonal changes is on heart health. Estrogen, a key hormone in the female body, plays a pivotal role in maintaining cardiovascular health. Understanding the importance of heart health during these stages and adopting proactive measures is crucial for overall well-being....
Post on Wed, Feb 07, 2024 by Paula Gallagher
READ MOREFluctuating Blood Pressure Can Be Bad for the Brain
A new study has shown that fluctuating blood pressure can increase the risk of dementia and vascular problems in older people. According to the study, short blood pressure (BP)...
Post on Tue, Oct 17, 2023 by Paula Gallagher
READ MOREHow to Support Blood Pressure Naturally
I have often been asked what one can do for high blood pressure. But recently, it seems I am getting that question more and more often. Whether it’s linked to stress (and who isn’t stressed), or diet, or even if it’s because of Grandma...
Post on Mon, Nov 09, 2020 by Paula Gallagher
READ MOREPlant-Based Diets Shown to Fight Hypertension in Black People
Black people had a nearly twofold higher mortality rate than their white peers for hypertension-related heart disease deaths in 2018, according to a new study in the journal Hypertension. While several factors played a role in this disparity, a plant-based...
Post on Tue, Jul 28, 2020 by Neal Barnard, MD, FACC
READ MOREHypertension: COVID-19’s Leading Underlying Killer
Hypertension, or high blood pressure, is a leading underlying condition for those who have died from COVID-19. In New York, the U.S. epicenter of the virus, 52% of people who have died from COVID-19 had...
Post on Tue, Apr 21, 2020 by Neal Barnard, MD, FACC
READ MORE4 Important Numbers You Need to Know for a Healthy Heart
February is American Heart Month. Heart disease is the leading cause of death for men and women in the United States and every year, one in four deaths is caused by heart disease. Fortunately, 80% of premature heart disease can be prevented through healthy habits. By simply being...
Post on Wed, Feb 06, 2019 by Paula Gallagher
READ MOREUnderstanding Blood Pressure
According to the CDC, 75 million Americans have high blood pressure. And another one in three Americans are at risk for developing high blood pressure. Having high blood pressure puts you at risk for heart disease and stroke, which are leading...
Post on Tue, Dec 11, 2018 by Paula Gallagher
READ MORELower Blood Pressure Naturally
"I have high blood pressure, what can I do to lower it?" This is one of the most common questions I am asked. Whether it's linked to stress (and who isn't stressed), or diet, or even if it's because of Grandma Lucy and your genes, there are many...
Post on Tue, Mar 14, 2017 by Paula Gallagher
READ MORENew Normal For Healthy Blood Pressure?
Recommendations for healthy blood pressure numbers may change, as the National Institutes of Health (NIH) announced last week that aiming for a lower blood pressure rate saves more lives. The SPRINT Study (Systolic Blood Pressure Intervention Trial) found that patients who got their blood pressure well below...
Post on Tue, Sep 22, 2015 by Paula Gallagher
READ MORECut Back on Sugar to Reduce Blood Pressure
For years, we have been told to cut back on sodium for healthy blood pressure, but research is showing that cutting back on sugar may be just as important, if not more important than putting down the salt shaker. Researchers at Louisiana State University conducted an 18-month...
Post on Mon, Jan 12, 2015 by Paula Gallagher
READ MORELet customers speak for us
from 588 reviewsJust started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
This is a great way for me to help my blood pressure. I would recommend.
I've been using this spray for a few years. Don't know how I'd get through sinus season without it!
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
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