Blog » blood pressure
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How to Support Blood Pressure Naturally
I have often been asked what one can do for high blood pressure. But recently, it seems I am getting that question more and more often. Whether it’s linked......
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Plant-Based Diets Shown to Fight Hypertension in Black People
Black people had a nearly twofold higher mortality rate than their white peers for hypertension-related heart disease deaths in 2018, according to a new study in the journal
Hypertension: COVID-19’s Leading Underlying Killer
Hypertension, or high blood pressure, is a leading underlying condition for those who have died from COVID-19. In New York,......
4 Important Numbers You Need to Know for a Healthy Heart
February is American Heart Month. Heart disease is the leading cause of death for men and women in the United States and every year, one in four deaths is caused by heart disease.......
Understanding Blood Pressure
According to the CDC, 75 million Americans have high blood pressure. And another one in three Americans are at risk for developing high blood pressure. Having......
Lower Blood Pressure Naturally
"I have high blood pressure, what can I do to lower it?" This is one of the most common questions I am asked. Whether it's linked to stress (and who isn't stressed), or......
New Normal For Healthy Blood Pressure?
Cut Back on Sugar to Reduce Blood Pressure
Heart Disease and Women
Did you know that heart disease is the number one cause of death in women in the United States and Canada? Not cancer, not the flu, not Alzheimer's… HEART DISEASE! And for the most part it is preventable with lifestyle......Blood Pressure - Silent Killer
High Blood Pressure, or hypertension, is referred to as a "silent killer" because it can be deadly, but in the early stages is usually without noticeable symptoms. A diagnosis of hypertension is usually "incidental" and made through a blood pressure......Categories
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Paula Gallagher
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Margo Gladding
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Dr. Neal Barnard
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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