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Blog » antioxidants

  • 10 Cancer-Fighting Foods

    Post on October 04, 2022 by Paula Gallagher

    10 Cancer-Fighting Foods
    When it comes to preventing and fighting cancer, anti-inflammatory foods are important. Adding nourishing foods full of healthy antioxidants is one of the easiest things you can do......

    Read more

  • 3 Common Types of Antioxidants and Their Uses

    Post on June 22, 2021 by Paula Gallagher

    3 Common Types of Antioxidants and Their Uses
    “Antioxidant” is a common term in the world of health and nutrition, but what types of antioxidants are there, and what are their......

    Read more

  • Reduce Breast Cancer Risk - Even During the Holidays

    Post on December 23, 2019 by Neal Barnard, MD, FACC

    Give yourself the gift of health this year with simple ways to reduce your breast cancer risk, even during the holidays! Physicians Committee launched the Let’s Beat Breast Cancer campaign with four simple steps: choose a plant-based diet, exercise, limit......

    Read more

  • Lunch Today: Mason Jar Summer Salad

    Post on August 06, 2019 by Paula Gallagher

    Corn, cherries, cucumber, blueberries... the epitome of summer harvest. Brightly colored fruits and vegetables and beautiful yellow sweet corn make a tasty combination for this lunch on the go! Offering tons of fiber, vitamins and minerals, this salad is a super healthy meal......

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  • Dessert Today: Blueberry Pomegranate Chia Pudding

    Post on June 19, 2019 by Paula Gallagher

    Dessert in the summertime usually means sliced watermelon or a bowl of strawberries, but this Blueberry Pomegranate Chia Pudding recipe from contributor Teri Cochrane also makes a great summer dessert. The blueberries and pomegranate seeds......

    Read more

  • Dinner Tonight: Lentil Stuffed Peppers

    Post on December 05, 2018 by Paula Gallagher

    Traditionally stuffed peppers are made with some sort of ground meat. This recipe for Lentil Stuffed Peppers goes vegetarian with lentils instead of beef. Lentils are packed with protein, fiber, vitamins and minerals, way more than you would find in ground beef. They......

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  • What You Can Do to Prevent a Stroke

    Post on April 18, 2017 by Paula Gallagher

    We lost a family member to a stroke this past weekend. Unfortunately it has not been the first time we have been affected by strokes. Strokes are the third leading cause of death in the United States, as well as the the leading......

    Read more

  • Dinner Tonight: Coleslaw

    Post on March 08, 2017 by Paula Gallagher

    Read more

  • Breakfast Today: Blueberry Smoothie

    Post on August 23, 2016 by Paula Gallagher

    Read more

  • Lunch Today: Organic Strawberry and Cucumber Salad

    Post on June 21, 2016 by Paula Gallagher

    Read more

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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