FREE SHIPPING! On online orders of $74+. Use code: SHIP74 
Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Nightmare King Burger is Truly a Nightmare
Neal Barnard, MD, FACC on
Burger King just confirmed that meat and cheese don't just cause nightmare diseases – they actually cause nightmares. The fast-food chain just launched its Nightmare King sandwich, which it says is "clinically proven to induce nightmares."
The company says it conducted a scientific study over 10 nights with 100 participants who ate the Nightmare King Before they went to bed. This sandwich consisted of a quarter pound of beef, a chicken fillet, cheese, bacon, mayonnaise, and onions on a green sesame seed bun. Nightmares increased after eating the sandwich.
Of course, nightmares aren’t as scary as another sleep-related consequence of fatty animal products: sleep apnea. Sleep apnea can be caused by obesity and is linked to high blood pressure, type 2 diabetes, and other health conditions. A recent study found that participants who consumed high-fat diets experienced more severe sleep apnea compared to those who consumed diets with less fat. More than two servings of dairy a day and processed meat intake also worsened symptoms.
But rest easy, a plant-based diet can provide sweet dreams. One study found that diets rich in fiber and low in saturated fat can lead to deeper, more restorative sleep. It’s not uncommon for people who have improved their diets to report that they feel energized during the day and sleep better at night. Reporter Jere Downs decided to trade greasy burgers and fries for green smoothies and chickpea sandwiches on a vegan challenge. She reported that her “sleep is deep and uninterrupted. My eyes pop open at 6 a.m.”
So nix the Nightmare King and try our Good Night’s Sleep Garbanzo Bean Burger instead.
Photo from here, with thanks.
Categories
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more..
SEE ALL OF OUR BLOGGERS
Invalid password
Enter
Learning Resources
Consultations
Green Initiatives
Pharmacy/Compounding
Humanized Health
Village Green Blog
Stay Connected
Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2023 Village Green Apothecary - All Rights Reserved.