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Revered for centuries in India and other parts of the Far East, Sandalwood is a wonderfully calming oil which helps reduce nervous tension and agitated emotions. It is considered one of the premier oils for use in meditation by helping to quiet "mental chatter". In skin applications, it may help reduce oiliness and blemishes. Sandalwood also can feel soothing and cooling to the skin when added to a carrier oil.
Add 6 drops of Sandalwood to two teaspoons of carrier oil for a warm, soothing massage blend. To reduce nervous tension, add 10 drops Sandalwood and 5 drops Neroli to a personal inhaler and inhale when needed.
To learn more about our Sandalwood Indian or Australian Sandalwood's uses and benefits, check out our Sandalwood essential oil spotlight blog post.