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Blog » women's health
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Heart Disease is the #1 Killer of Women: Learn How to Protect Your Heart
Post on by Paula Gallagher
As women get older, our risk of developing cardiovascular disease (CVD) increases. According to the American Heart Association, CVD is the leading cause of death among women in the...... -
Addressing a Root Cause of Menstrual Pain: Inflammation
Post on by Margo Gladding
Menstrual pain, such as cramps, nausea, backache, headache, and digestive complaints can be a common experience for many women around the start of their period. These uncomfortable symptoms are...... -
PMS? You May Need More B Vitamins
Post on by Paula Gallagher
Do you suffer from PMS? Research has shown that boosting your intake of foods rich in B vitamins can significantly lower the odds you'll suffer from premenstrual syndrome. PMS is...... -
Interstitial Cystitis vs. Urinary Tract Infection: What’s the Difference?
Post on by Margo Gladding
If you have ever had a urinary tract infection (UTI), then you are familiar with its uncomfortable symptoms of frequent, urgent, and painful urination. But did you know...... -
4 Helpful Things for Hormone Detox
Post on by Teri Cochrane
It is becoming more and more difficult to be a good hormone detoxifier, thanks to hormone-related issues, which are on the rise. We see many of these in our practice in clients of all ages...... -
My Top Fitness Tips for Women
Post on by Teri Cochrane
Throughout history, societal norms have dictated the body beauty ideal for women – whether soft and rounded, model-skinny or strong and chiseled. This “ideal” is ever-changing and is both geographically and culturally driven. Many women have...... -
Sunday Radio Show: Women's Holistic Health
Post on by Village Green Admin
Host Dana Laake and her special guest Keri Marshall, MS, ND, will be discussing women’s health. Keri Marshall is a licensed Naturopathic Doctor who specializes in holistic pediatrics and women's medicine. She has published several scientific papers and magazine articles, written a book on proteins and amino acids, and appears...... -
Simple Ways to Support Female Reproductive Health
Post on by Margo Gladding
Eat well – make sure you have a varied diet, with good fats (omega -3 rich, as in flax and fish oils) and lots of color! It’s especially important to support your liver with lots of dark leafy greens, fiber and liver-supportive herbs. It’s your liver’s job to process all......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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