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  • Trace Minerals: Zinc

    chickpeas and spinach

    We have come to the end of our series from A to Zinc. In this last blog, we look at zinc. Zinc is a fundamental mineral that......

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  • Trace Minerals in Our Diet

    trace-mineralsWe have almost reached the end of our series From A to Zinc. So far we have covered five essential minerals: iron, selenium, copper, iodine and chromium. Next week we will finally reach......

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  • Minerals and Why We Need Them

    minerals are found in dirt

    We have taken a look at vitamins, and now we move on to minerals in our series Vitamins and Minerals from A to Zinc. There......

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