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Eating Fruits and Vegetables Linked to Increased Well-Being in Children
Post on Mon, Aug 22, 2022 by Paula Gallagher
With many kids back in school and many others only weeks away, the importance of a healthy diet for children's well-being is at the forefront...... -
5 Healthy and Delicious Smoothies
Post on Mon, Jan 04, 2021 by Paula Gallagher
We've made it to 2021 – and hopefully this year brings more positive news than the one left behind. Many people start off a new year with a promise of eating better and moving more. Maintaining healthy eating habits...... -
Lunch Today: Immune Boosting Green Smoothie
Post on Mon, Jul 06, 2020 by Paula Gallagher
This nutrient-packed smoothie will not only give you a boost of energy that will last the afternoon, but it is also packed with immune boosting foods. Just one serving contains dietary fiber, tons of vitamins A, C, K and...... -
Snack Today: Purple Smoothie
Post on Wed, Apr 29, 2020 by Paula Gallagher
Move over green smoothie, here comes the purple smoothie. Combining red cabbage with blueberries makes this smoothie a pretty purple color! It also makes it very nutritious and delicious. Red cabbage is full of heart-healthy benefits like its...... -
Breakfast Today: Everything But the Kitchen Sink Smoothie
Post on Wed, Apr 04, 2018 by Paula Gallagher
I just bought a new blender and I love it. It blends frozen fruits and veggies with no problem and makes them so creamy that I can hide almost anything it. I suggest that you invest in a...... -
Breakfast Today: Tropical Green Smoothie
Post on Wed, Feb 07, 2018 by Paula Gallagher
I love winter, but to be honest, I am ready for the warm weather. It has been an especially cold one around here and the sun has been hiding most days. Some mornings it seems particularly hard to...... -
Breakfast Today: Protein-Packed Green Smoothie in a Bowl
Post on Wed, Jul 19, 2017 by Paula Gallagher
We live in a busy culture. And sometimes nutrition is put to the side because healthy food seems too difficult to achieve with on-the-go lifetstyles. This is where liquid nutrition, like smoothies, come into play. Our bodies crave healthy, delicious, beautiful food that...... -
Breakfast Today: Detox Smoothie
Post on Tue, May 09, 2017 by Paula Gallagher
Smoothies are a great way to start the day. Quick to make and easy to take with you, they are also a fantastic way to jam-pack nutrients into your body. Combining coconut water, kefir and beets with some fruit and mint, this superfood...... -
Breakfast Today: Green Smoothie With Basil
Post on Tue, Jun 14, 2016 by Paula Gallagher
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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