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Healthy Living Blogs
From Village Green Apothecary
New Study: Omega-3 Fatty Acids Needed for Lung Health
A new study published in American Journal of Respiratory and Critical Care Medicine and supported by NIH, found that omega-3 fatty acids, which are abundant in fish and fish oil supplements, appear promising for maintaining lung health in healthy adults. The study provides the strongest evidence to date of this association and emphasizes the importance of including omega-3...
Post on Mon, Jul 24, 2023 by Paula Gallagher
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Protect Yourself Against the Flu and RSV
Experts are expecting cases of respiratory syncytial virus (RSV) and influenza to surge this winter season, and in many parts of the country they are already seeing spikes in the number of children with...
Post on Wed, Nov 02, 2022 by Paula Gallagher
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3 Reasons to Supplement with NAC
N-acetyl-L-cysteine (NAC) is an amino acid that acts as an antioxidant and is a precursor in the body to glutathione, a critical antioxidant. Glutathione works in the liver to change chemicals and metabolic byproducts into harmless...
Post on Wed, Jun 29, 2022 by Paula Gallagher
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9 of the Most Prevalent Respiratory Illnesses
The fall and winter are often associated with respiratory illnesses, and it's not uncommon to see people coughing and sniffling throughout both seasons. It's always important to do what you can to prevent and best manage such illnesses....
Post on Fri, Dec 04, 2020 by Village Green Nutrition Team
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Best Supplements for Lung Health
Your lungs are a vital part of your respiratory system, working with other organs to help you breathe – and live. Doing what you can to maintain optimal lung health is important to ensure your body gets the oxygen it needs. There are many factors that can...
Post on Wed, Dec 02, 2020 by Village Green Nutrition Team
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6 Ways to Improve Respiratory Health
You need to have good respiratory health to do everything you want to do and live your best life. Your lung capacity affects how well your lungs are functioning, and over time that capacity starts to decrease. There are many...
Post on Tue, Dec 01, 2020 by Village Green Nutrition Team
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