Blog » prebiotics
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Everything You Need to Know About Postbiotics
Post on by Village Green Nutrition Team
A balanced diet is important for a lot of reasons, not least of which is that the human body needs the right nutrients – and in the right quantities – to...... -
Want to Eat Like an Olympic Athlete? 7 Tips for a Healthy Gut
Post on by Susan Levin, MS, RD, CSSD
Precision Nutrition: 12 Foods for a Diverse Microbiome
Post on by Neal Barnard, MD, FACC
In the age of precision medicine and personalized nutrition, the microbiome steals the spotlight when it comes time to translate what we eat into our overall health. Our gut bugs, who spend most of their time in our......Prebiotics (Say What?)
Post on by Paula Gallagher
We have heard plenty about probiotics and how important these beneficial bacteria are for your health, but compelling studies show that prebiotics are equally important. Prebiotics are certain types of soluble fiber that help probiotics multiply. So what to prebiotics do? Well, here are just a few ways that prebiotics......
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Paula Gallagher
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