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Blog » plant sterols
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Natural Support for Allergy Symptoms
Post on by Paula Gallagher
Allergy season is upon us... and sooner than in most years, thanks to a shorter and warmer winter. Millions of Americans suffer from seasonal allergies, and for many of these individuals, itchy and watery eyes, sneezing, sinus pressure and pain are not only associated with spring and summer trees, grass...... -
Support Your Immune System: Plant Sterols
Post on by Paula Gallagher
Sterols and sterolins aren't what most people reach for when supporting the immune system - however, sterols and sterolins do have immune regulating effects. Plant sterols, also known as phytosterols, are healthy plant fats found naturally in cold-pressed or unrefined oils, nuts, seeds, vegetables, fruits, legumes and whole grains. Along......
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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