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What is Immune Fitness and What We Can Do to Increase It
Post on Wed, Sep 27, 2023 by Paula Gallagher
Did you know that you need to keep your immune system in shape? Healthy aging and keeping your immune system in shape...... -
Nutrients & Foods to Bolster Your Immune System
Post on Tue, Sep 12, 2023 by Margo Gladding
Since early July, we have been seeing a spike in COVID cases as well as an uptick in other respiratory illnesses such as RSV. With fall and winter...... -
Prepare Your Immune System for Season Change
Post on Wed, Aug 10, 2022 by Teri Cochrane
It’s that time of the year again! August, a month of transitions. Ragweed blooms. Late summer colors emerge. Students return back-to-school and seasonal dietary changes are on the horizon. Here on the...... -
2 Important Lab Tests for Your Immune Health
Post on Wed, Jan 12, 2022 by Margo Gladding
As COVID-19 continues to surge across the globe, one of the most important things you can do to help protect your health is to optimize your immune system. Good nutrition is...... -
7 Great New Probiotic Formulas
Post on Tue, Nov 16, 2021 by Paula Gallagher
Beneficial bacteria are critical to a healthy digestive and immune system, but more and more research is showing that these good bacteria may have a hand in preventing and controlling a surprising number of...... -
Build Your Immune System Through Exercise
Post on Wed, Oct 20, 2021 by Teri Cochrane
Diet and supplements aren’t your only tools for fighting disease… Make use of your divine ability to move! According to a study published by the National Institutes of Health,...... -
3 Common Types of Antioxidants and Their Uses
Post on Tue, Jun 22, 2021 by Paula Gallagher
“Antioxidant” is a common term in the world of health and nutrition, but what types of antioxidants are there, and what are their...... -
4 Reasons You Need Zinc
Post on Mon, Jun 21, 2021 by Paula Gallagher
Zinc is a fundamental mineral that is essential to human health and it plays a vital role in the development of hormones and immune molecules. It is as an “essential trace mineral” because your body only needs...... -
4 Reasons to Take Immune Supporting Oil of Oregano
Post on Wed, Jan 06, 2021 by Paula Gallagher
Oregano can be a tasty addition to a pizza or any Italian dish, but did you know that the oil of oregano that is extracted from this herb can have positive...... -
Your Guide to Vitamin D: Why It’s Important and How to Get Enough of It
Post on Tue, Oct 20, 2020 by Village Green Nutrition Team
A healthy lifestyle starts with a balanced diet to give your body all the nutrients it needs to thrive, from calcium to vitamin D, iron and more. Healthy eating plays a role......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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