Blog » hypertension

  • How to Support Blood Pressure Naturally

    I have often been asked what one can do for high blood pressure. But recently, it seems I am getting that question more and more often. Whether it’s linked to stress (and who isn’t stressed), or diet, or even......

    Read more

  • Plant-Based Diets Shown to Fight Hypertension in Black People

    fight-hypertension

    Black people had a nearly twofold higher mortality rate than their white peers for hypertension-related heart disease deaths in 2018, according to a new study in the journal Hypertension.

    While several factors played a role......

    Read more

  • Hypertension: COVID-19’s Leading Underlying Killer

    vegan foodHypertension, or high blood pressure, is a leading underlying condition for those who have died from COVID-19. In New York, the U.S. epicenter of the virus, 52% of people who......

    Read more

  • Understanding Blood Pressure

    getting blood pressure taken

    According to the CDC, 75 million Americans have high blood pressure. And another one in three Americans are at risk for developing high blood pressure. Having high blood pressure puts you at risk for heart disease......

    Read more

  • Cut Back on Sugar to Reduce Blood Pressure

    blood-pressureFor years, we have been told to cut back on sodium for healthy blood pressure, but research is showing that cutting back on sugar may be just as important, if not more important than putting down the salt shaker. Researchers at Louisiana......

    Read more