Blog » hormones

  • 6 Tips for Managing Estrogen Dominance

    estrogen dominance can cause headaches and hot flashes

    From puberty to menopause, symptoms such as mood swings, bloating, headaches, hot flashes and insomnia are indicators of hormone imbalance. Often the......

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  • 4 Helpful Things for Hormone Detox

    apples can help with detox

    It is becoming more and more difficult to be a good hormone detoxifier, thanks to hormone-related issues, which are on the rise. We see many......

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  • Putting Out the Fire on Hot Flashes & Other Menopausal Miseries

    This is a guest blog by Dr. Anna Cabeca, who will be a guest on our radio show, Essentials for Healthy Living, on Sunday, March 10. Hot flashes can hit at the most......

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  • Herbal Support for PCOS

    mother-baby2Along with healthy diet and lifestyle habits, herbs can play a very powerful role in helping women to achieve their health goals in managing the hormonal condition, polycystic ovarian syndrome (PCOS). Herbs and......

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  • SOS for PCOS (or Polycystic Ovary Syndrome)

    mother-babyA friend came to me recently with a diagnosis of polycystic ovary syndrome (PCOS). It is one of the most common conditions in women of childbearing age, with almost 1 in 10 women......

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  • Women's Health Series: Menopause

    menopauseMenopause refers to the time when women end their reproductive cycle – ending menstruation. The ovaries stop producing estrogen and progesterone, and the adrenal glands and fat cells take over sex hormone production.......

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  • Women's Health Series

    mikakuOver the next couple of weeks, we will be looking at natural solutions for hormone balance and menopause. At Village Green Apothecary, we believe in taking a comprehensive approach to supporting your......

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  • Hormones: They Could Be Your Hidden Answer to Losing the Last 10-30 lbs.

    Did you know that you can have more energy? You can have better sleep. You can even enjoy a healthy body weight without forcing yourself to hit the gym everyday. When your hormones are functioning optimally, your entire body works......

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  • Tips for Breast Health and Breast Cancer Prevention

    Last week we talked about household chemicals and their link to breast cancer. Besides using more natural cleaning alternatives, here are 7 other things that you can do to prevent breast cancer. 1.Exercise.
    • Physical activity is associated with lower......

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  • Sunday Radio Show: Hypothyroidism, Nutrition & Weight Loss

    Join us this Sunday as host Dr. Kevin Passero and his special guest Mary Shomon discuss hypothyroidism, nutrition, and weight loss. Patient advocate and author Mary Shomon transformed her 1995 thyroid diagnosis into a mission to educate and empower others......

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