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Blog » COVID 19
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5 Reasons to Take the Stress-Fighting Herb Ashwagandha
Post on by Paula Gallagher
Feeling stressed is common. And while some stress can be beneficial (think running away from danger, studying for a test), constant or chronic stress can have many negative health impacts, including sleeplessness, brain fog, increased blood pressure, and much......
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5 Strategies for Supporting Mental Wellness
Post on by Margo Gladding
While we all may be breathing a collective sigh of relief that 2020 is now behind us, we are still facing many of the same challenges as we enter the new year – the COVID-19 pandemic, economic and......
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New Research: Poor Gut Health Linked to More Severe Outcomes in COVID-19
Post on by Paula Gallagher
Poor gut health could put you at risk of more severe outcomes if you have COVID-19, according to a new scientific review. The review, published this week in mBio, found that those who had......
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5 Ways to Have a Safe and Healthy COVID Holiday
Post on by Paula Gallagher
Lockdowns, travel restrictions and social distancing are not the typical words you associate with this holiday time of year, but it is the reality we face this year. There are a few ways to handle......
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Fighting Heart Disease with Healthy Hospital Food
Post on by Neal Barnard, MD, FACC
New York State hospitals must now make plant-based meals available to patients upon request, thanks to a law that......
9 of the Most Prevalent Respiratory Illnesses
Post on by Village Green Nutrition Team
The fall and winter are often associated with respiratory illnesses, and it's not uncommon to see people coughing and sniffling throughout both seasons. It's always important to do what you can to prevent......
5 Best Ways to Protect Your Respiratory Health
Post on by Margo Gladding
Breathing is one of the most important processes that happens in our bodies. Yet, many of us rarely give it much thought. This simple but complex act is automatic and therefore does not require conscious effort to make it......
6 Ways to Strengthen Your Immune System Naturally
Post on by Village Green Nutrition Team
Now that fall is here, you might be looking to strengthen your immune system to avoid catching one of the many “bugs” that become more prevalent in colder weather. It never hurts to incorporate a few immune-boosting tips into......
6 Powerful Ways to Bolster Your Immune Health
Post on by Margo Gladding
As we move into cold and flu season, many people are wondering how to power up their immune system to stay healthy. The COVID-19 pandemic has shone a spotlight on the importance of......
Protect & Boost Your Immune System With These 5 Lifestyle Practices & 10 Nutrients
Post on by Village Green Nutrition Team
Knowing how to keep your body healthy and protected against unwanted viruses is now more important than ever. The COVID-19 pandemic has made building a healthy immune system a priority......
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Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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