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  • Carnosine or Carnitine

    Recently, a question came through an Ask The Expert query, inquiring about the differences between carnosine and carnitine. It's not the first time someone has asked, and with good reason. Although their names......

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  • Dinner Tonight: Chicken Noodle Soup

    chicken noodle soup

    It was bound to happen. Three weeks into the school year and I have a cold. I am doing everything to get better – drinking lots of......

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