Healthy Living Blogs
From Village Green Apothecary
Calcium Confusion: Keeping Bones Strong
The topic of calcium can be very confusing. What kind should you take, how much should you take? Hopefully I can clear up some of the confusion and we can get you on the road to strong bone health. From supporting bone health to aiding in muscle function, as well as playing a crucial role in hormonal balance, calcium is an essential...
Post on Wed, Jul 05, 2023 by Paula Gallagher
READ MORE5 Nutrients to Support Healthy Bones
Many people fear that if they are unable to eat dairy products, they will not be able to get enough calcium in their diet. Rest assured that you can get plenty of bone-building nutrients from a wide variety of...
Post on Mon, Aug 08, 2022 by Margo Gladding
READ MORE5 Delicious Sources of Calcium That Aren't Dairy
Bones and teeth aren’t the only reasons that your body needs calcium. Calcium also plays an important role in keeping your heartbeat regular. Calcium assists in muscle contraction throughout your body, including your...
Post on Wed, Jul 13, 2022 by Paula Gallagher
READ MOREBe Good to Your Bones
May is National Osteoporosis Month – shining a much needed light on this serious condition. Internationally, one out of three women over 50 will experience a bone fracture, and one out of five men. In the United States, the Centers for Disease Control reports...
Post on Wed, May 20, 2020 by Teri Cochrane
READ MORE6 Tips to Build Strong Bones Early
Most people think of osteoporosis as a disease that affects people over 65, but bone loss is something that can be prevented or at least minimized by supporting strong bones way before then. Although the best prevention for bone-thinning osteoporosis begins early, during the first two decades...
Post on Wed, Dec 05, 2018 by Paula Gallagher
READ MORECalcium for Bones - And So Much More
Calcium is next in our series A to Zinc and is probably the most commonly taken mineral. Calcium is also the most abundant mineral in the body and although most people associate it with supporting strong bones and teeth, calcium for bones is hugely important – but it's...
Post on Tue, Apr 03, 2018 by Paula Gallagher
READ MOREBuilding Strong Bones with Diet, Exercise and Bone Guardian
As we age, our bone density decreases and diseases such as osteoporosis can occur. The best way to avoid this, or decrease the chance of this disease, is by making sure your bones are strong now. Exercise, diet and supplementation are all important for building strong bones...
Post on Tue, Oct 27, 2015 by Paula Gallagher
READ MORENew Research on Supplemental Calcium
Studies recently published in the the British Medical Journal suggest that taking supplemental calcium does not boost bone density or prevent fractures as people get older. In the new studies, scientists in New Zealand looked at the effect of diet and supplements on bone health in people...
Post on Tue, Oct 20, 2015 by Paula Gallagher
READ MORECalcium and Women's Health
Calcium and women's health have long been linked, and now a recently published study in the journal Osteoporosis International has found that there is no connection between calcium supplementation and increased risk of cardiovascular disease. For the study, researchers examined 74,245 women who were part of...
Post on Wed, Jun 11, 2014 by Paula Gallagher
READ MORENutrient Depletion: Corticosteroids
Corticosteroids are usually prescribed for conditions that cause swelling and inflammation. Applied as a topical, taken as a tablet, used as a nasal spray or eye drops, or even as an inhaler, there are many ways to take corticosteroids. Some conditions that corticosteroids are prescribed for include arthritis, lupus, kidney disease, asthma, and even eczema....
Post on Tue, Nov 06, 2012 by Paula Gallagher
READ MORELet customers speak for us
from 588 reviewsJust started taking this mag glycinate. Hoping it will help with sleep issues.
Highly recommended by my acupuncturist! It is a powerhouse!
I started useing this at first sign of tingling like others have mentioned and I reapply every two hours throughout the day . Its strong stuff just a thin layer needed. I'm on day 3 of use and my cold sore is 1/3 the size it normally gets . And no pain or irritation . I feel like it's starting to heal up already . Recommended to keep useing it even past the time you think it's going away. I really like this but have to eat tic tacos cause leaves strong taste in mouth . It's totally worth it !!!
I stated taking Nattokinase as part of a precautionary Spike protein detox. Since this is a preventative for me, not a corrective hard to tell if it’s working. But, it’s also supposed to help with Cardiovascular function.
it's very helpful to treat my allergies and sinus indeed. Works well!!! Thank you!!
Magnesium (citrate)
Gets rid of my cough quickly. Arrived promptly. I recommend.
I appreciate the very prompt and helpful service
I live in the desert. My sinus’s are always dry and in the spring I am bothered by allergies when certain plants start blooming. I prefer not to take allergy meds since they make me tired so I rely on this and herbal nasal spray to get me through.
I have used Newton's Menopause drops for years and have never had to take hormones. They are getting hard to find. I googled them and found them at Village Green Apothecary. I had never heard of Village Green and was a little leary of ordering from them, but I did anyway. They sent my order in a timely fashion with no problems.
good
When I was having reactions to everything, I tried MANY probiotics but reacted to all of them, finally I found this one, a low histamine probiotic...and it worked. Thank you :)
Makes us feel mentally more alert!rain
This is a great way for me to help my blood pressure. I would recommend.
I've been using this spray for a few years. Don't know how I'd get through sinus season without it!
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