Are you feeling too exhausted to get off the couch? Catching every cold that’s going around? It could be iron deficiency. Women are more likely to be low in iron during their reproductive......
As we continue the series on trace minerals, we will look at copper, which is the third most abundant trace mineral in the body, and a vital one at the that. Copper is......
Are you feeling too exhausted to get off the couch? Catching every cold that’s going around? If you’re a woman, you could be iron deficient. Iron deficiency occurs more frequently in women than......
Iron is the most abundant metal in the world and the most abundant trace element in the body, and about 70 percent of it is found in the blood. Yet iron deficiency anemia......
Did you know that anemia is the most common form of malnutrition found in women of all ages? Anemia is caused by reduced levels of hemoglobin, which is the iron-containing protein......
Last week I wrote about the powerful antioxidant potential when you combined ellagic acid and quercetin. This week's dynamic duo is targeted toward vegetarians: iron and vitamin C. Getting enough iron for vegetarians can be difficult. If your diet is......
I am exhausted! By far, this is the most common concern I hear from men and women alike. Fatigue can be very difficult and discouraging to deal with, and also extremely tough to treat because there are so many possible......
Paula Gallagher Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green. read more..
Margo Gladding Margo's impressive knowledge base is the result of a unique blend of educational and professional experience. read more..
Dr. Neal Barnard Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. read more..
Dr. Joseph Pizzorno Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine. read more..
Debi Silber Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach. read more..
Teri Cochrane Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices. read more..
Dr. Rav Ivker Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author. read more..
Susan Levin Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases. read more..
Dr. Rob Brown Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration. read more..