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El mangostán reduce la inflamación
Paula Gallagher on
En un estudio reciente, aleatorizado, doble ciego, controlado con placebo, se encontró que 2 tazas de jugo de mangostán al día reducían los niveles de proteína C reactiva (PCR) en la sangre. La PCR es una proteína producida por el cuerpo que indica inflamación y es un marcador de algunas enfermedades, como enfermedades cardíacas y lupus. El mangostán ha sido promocionado recientemente como una superfruta debido a sus propiedades que mejoran el sistema inmunológico, antiinflamatorias y antioxidantes.
También es delicioso. Está disponible en polvo, así como en líquido listo para beber. Es posible que desee considerar tomar un vaso de mangostán mañana por la mañana en lugar del viejo jugo de naranja.
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