Melaton-5
Melaton-5 favorece un sueño reparador, ayuda a equilibrar los ritmos circadianos y ofrece beneficios a los trabajadores por turnos, a quienes sufren de desfase horario y a las personas con una disminución de la melatonina relacionada con la edad.
Thorne ofrece melatonina en cápsulas de 3 mg (Melatonina-3) y 5 mg (Melatonina-5). La melatonina, la principal hormona de la glándula pineal, es un potente "cronobiótico" que ayuda a mantener los ritmos circadianos normales del cuerpo. En personas que tienen dificultad para dormir o que tienen alterados los ritmos circadianos debido al desfase horario o al trabajo nocturno, la suplementación con melatonina favorece la resincronización de este ciclo. La suplementación también puede beneficiar a aquellos cuya dificultad para dormir es causada por la disminución relacionada con el envejecimiento de la capacidad del cuerpo para sintetizar melatonina a partir del aminoácido triptófano. La investigación indica que la melatonina ejerce su eficacia para favorecer el sueño al disminuir el tiempo necesario para conciliar el sueño, al promover la capacidad de permanecer dormido y al mejorar la profundidad del sueño.
Se ha demostrado que la administración de melatonina de 0.3 mg a 5.0 mg ejerce un efecto sedante. Cuando se suplementa antes del inicio de la secreción normal de melatonina del cuerpo, incluso una pequeña cantidad de melatonina puede promover el sueño. Aparentemente, la melatonina mejora el efecto del ácido gamma-aminobutírico (GABA) a través de la interacción directa con los receptores GABA, lo que resulta en relajación. Melaton-3 de Thorne suministra tres mg de melatonina en cada cápsula, y Melaton-5 suministra 5 mg por cápsula y se usa cuando se desea una mayor cantidad de melatonina. La melatonina también tiene una actividad antioxidante significativa. Se ha informado que los niveles adecuados de melatonina son un factor positivo en la salud cardiovascular, neuroendocrina, gastrointestinal y ósea.
Supplement Facts
Serving size: 1 capsule
| Amount per capsule | % DV | |
|---|---|---|
| Melatonin | 5 mg | * |
* Daily Value (DV) not established.
Other ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide.
Suggested Use: Adults take 1 capsule daily with food.
Storage: Refrigerate for optimal quality.
Just 3 Simple Steps Towards
A Healthier You
Easy ordering at your fingertips

Order today
Add the products you need from our online store and proceed to checkout.

We Ship With in 24 Hours
We ship within 24 hours excluding weekends and holidays. Tracking information will be sent to you via email.

Be Healthy & Happy
Optimize your health with our high-quality nutritional products and expert guidance.
A DIFFERENT KIND OF PHARMACY WHERE YOU'RE NEVER JUST A NUMBER
Trusted Reputation, Expertise, and Personalized Support
KNOWLEDGEABLE STAFF
- Expert pharmacists, nutritionists, herbalists, clinicians, and more.
- Personalized guidance tailored to each customer's unique needs.
- In-depth knowledge of drug, nutrient, herb interactions and depletions
Our integrative pharmacy offers comprehensive information on nutritional supplements, as well as drug-nutrient and drug-herb interactions and nutrient depletions — information that is not typically provided by most pharmacies.
CUSTOM COMPOUNDING SOLUTIONS
- Unique combinations of drugs and nutrients personalized to you.
- Accurate and customized dosages for optimal effectiveness.
- Many forms to choose from, including capsules, liquids, creams, and more.
For over 30 years, Village Green Apothecary's compounding pharmacy has excelled in custom formulations of nutrients (vitamins, minerals, amino acids), herbs, and prescription drugs. Our specially trained pharmacists can work with you to meet your unique needs.
IN-DEPTH NUTRITION & WELLNESS CONSULTATIONS
- One-on-one consultations, in person or via phone call.
- Tailored diet, supplement, and lifestyle recommendations to meet your health goals.
- In-depth knowledge of drug, nutrient, herb interactions and depletions
Working with a nutrition expert can help you address your health concerns and support you in achieving your health goals. Utilizing specialty lab testing, such as nutrient analysis, adrenal and hormone tests, and food sensitivity panels, can provide further important insights into your health.
Supporting Thousands On Their Wellness Path Every Day
Let customers speak for us
from 1053 reviews
Fulfilling biochemical nutrition contributes toward complex health and performance with eating right mostly per China Study.
I had a wonderful experience at Village Green Apothecary. Their staff is top notch in regards to both fund of knowledge and customer care. Gail, the owner, was extremely pleasant taking time to have a one on one conversation with me. Brian also showed himself to be extremely well read, passionate, and driven in this field. You won’t regret coming here for your health needs.
Best to chelate toxins out of the system. Price is fair
i like the product. I believe it is working I am begining to see som hair growth
ProDHA Xtra
Most knowledgeable associates around
Organic Chamomile with Lavender
I've been using essential oil balms for aches and pains, and they definitely help but their smell is rather strong. Magsoothium cream, by contrast, has a mild, pleasant flowery smell. I use it when I go out and do find it effective for moderate pain. I also use it at bedtime on my calves, as the magnesium helps with leg cramps which often wake me up - and it might be helping me to sleep better as well! I first ordered the small size to test it out, but took advantage of a recent sale and ordered two of the large size.
I appreciate how Village Green supplies the order quickly and efficiently!
High quality goods, well-informed friendly staff, reasonable pricing and regular discounts. Feels old school and good to have a small shop that's so well stocked.
I have been ordering from Village Green Apothecary for years and can’t say enough about the staff’s expertise and all they have available for customers in guidance and support. Thank you from the bottom of my heart to Louis & Tatiana for their guidance, help & support for years. I am forever grateful! I also want to thank Brian, Kirsten, Kayla & the pharmacist for all their help. Another positive about Village Green is their rewards program, supplement sales which are often and especially their phenomenal semi-annual store wide sales. I have recommended Village Green Apothecary to all those I know!
agent was very helpful knowledgeable and kind
They're the best!!
Definitely helps
We received our order in a timely manner. Thank you.
FREQUENTLY ASKED QUESTIONS
What makes Village Green different?
As a leading integrative pharmacy, we have over 10,000 nutritional supplements
Why should I choose Pathway supplements?
Where are you located?
What is your return policy?
MORE SUPPLEMENTS FOR A HEALTHIER YOU


WHY WAIT?
GRAB IT NOW!
Melaton-5 favorece un sueño reparador, ayuda a equilibrar los ritmos circadianos y ofrece beneficios a los trabajadores por turnos, a quienes sufren de desfase horario y a las personas con una disminución de la melatonina relacionada con la edad.Thorne ofrece melatonina en cápsulas de 3 mg (Melatonina-3) y 5 mg (Melatonina-5). La melatonina, la principal hormona de la glándula pineal, es un potente "cronobiótico" que ayuda ...

Village Green Apothecary
5415 W Cedar Ln
Bethesda, Maryland, 20814
(301) 530-0800
Toll Free: (800) 869-9159
The information provided on this site is not intended to be a substitute for advice or treatment from a qualified physician, nor is it intended to diagnose or treat a health problem or disease. Consult your physician prior to starting any new health program or if you any questions regarding a medical condition.
© 2025 Village Green Apothecary - All Rights Reserved.

