La gurú del vientre hinchado: la guía definitiva de una nutricionista para combatir la hinchazón y mejorar el bienestar digestivo
¡La experta en nutrición digestiva de confianza en Estados Unidos comparte su programa personal para eliminar la hinchazón en un libro innovador que ayudará a los lectores a ver resultados en una semana o menos!
Con 50 recetas de la ex editora de Bon Appétit y autora de libros de cocina Kristine Kidd
“Este libro podría cambiar las reglas del juego para cualquiera que sufra de malestar abdominal crónico... un plan deliciosamente factible para mantenerte feliz, saludable y sin hinchazón”. --Ellie Krieger, MS RD, presentadora de Ellie’s Real Good Food, y autora galardonada de libros de cocina
"Con franqueza y experiencia científica, Freuman ofrece información invaluable para los lectores que sufren de una variedad de problemas digestivos debilitantes". -- Publishers Weekly, reseña destacada
Hinchazón: uf. Según los gastroenterólogos, es la queja más común que reciben de los pacientes. Pero Tamara Duker Freuman, una nutricionista altamente capacitada y solicitada, sabe algo que muchos médicos no: cada abdomen infeliz es infeliz a su manera. Es por eso que los clientes de Tamara la llaman "La susurradora de panzas hinchadas", y con razón, durante muchos años ha ayudado con éxito a sus clientes a describir con precisión sus síntomas y a encontrar un curso de tratamiento que brinde un alivio rápido y duradero.
En La susurradora de panzas hinchadas, Tamara guía a los lectores a través de los mismos pasos que usaría en una consulta, primero con un cuestionario para ayudarlos a identificar sus síntomas específicos, y luego discutiendo las últimas investigaciones e historias de pacientes para ofrecer docenas de soluciones que reducirán la hinchazón abdominal en una semana o menos al:
- Ayudar a identificar la causa específica de la hinchazón
- Equipar a los lectores con la terminología y las preguntas adecuadas para llevar a su próxima visita al médico
- Enseñar los remedios dietéticos más efectivos para cada tipo particular de hinchazón
- Presentar las herramientas y las prácticas saludables para acabar con la angustia abdominal y la hinchazón de una vez por todas
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¡La experta en nutrición digestiva de confianza en Estados Unidos comparte su programa personal para eliminar la hinchazón en un libro innovador que ayudará a los lectores a ver resultados en una semana o menos! Con 50 recetas de la ex editora de Bon Appétit y autora de libros de cocina Kristine Kidd “Este libro podría cambiar las reglas del juego para cualquiera que sufra de malestar abdominal crónico... un plan deliciosam...

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