Citrato de Magnesio en Polvo Soluble - Hipoalergénico
Relaja los nervios y los músculos y favorece la relajación y el sueño reparador. Completamente soluble en líquidos de base acuosa y contiene ácido cítrico, por lo que también está amortiguado cuando está en solución. Este polvo se disuelve en agua, zumo, limonada o cualquier otro líquido de base acuosa. No es granulado y tiene un sabor cítrico muy agradable que proviene del ácido cítrico presente. El citrato de magnesio tiende a aflojar las heces. Hipoalergénico. Sin gluten ni caseína. Ultra Tested.
El magnesio es un mineral esencial que interviene en muchas funciones corporales, además de ser un constituyente de los huesos y los dientes. Es un elemento esencial del metabolismo celular y un activador enzimático.
Otras acciones corporales incluyen:
- relajar los impulsos nerviosos y las contracciones musculares;
- favorecer la relajación y contribuir a un sueño reparador.
Los signos y síntomas de la deficiencia de magnesio pueden incluir fatiga, confusión mental, irritabilidad, debilidad, espasmos musculares, pérdida de apetito, dificultad para dormir o sensación de debilidad. El Physician’s Desk Reference for Nutritional Supplements (Vademécum para suplementos nutricionales) afirma que datos recientes de poblaciones de pacientes hospitalizados y ambulatorios sugieren que los déficits de magnesio pueden existir en el 12 % al 40 % de los individuos.
Existen muchas formas diferentes de magnesio y no hay datos convincentes sobre las diferencias de absorción. Sin embargo, se han reportado diferencias en cómo las distintas formas afectan el tracto gastrointestinal. Las formas y funciones de algunas de ellas incluyen:
- óxido: tiende a endurecer las heces en algunos individuos y a ablandarlas en otros,
- glicinato: una forma de magnesio muy suave que es más fácil para el sistema,
- citrato: tiende a ablandar las heces,
- sulfato: tiende a ablandar las heces
- cloruro: tiende a ablandar las heces.
Los resultados individuales pueden variar. Su médico debe recomendarle la forma adecuada para usted.
Los suplementos de magnesio suelen tener su origen en minerales que han sido influenciados por nuestro entorno. Por esta razón, la pureza de las materias primas de magnesio es importante. El magnesio, al igual que el calcio, puede contener impurezas indeseables. El magnesio de Kirkman es Ultra Tested®, lo que significa que se analiza para detectar más de 950 contaminantes ambientales, el estándar más alto de pruebas de pureza en el mundo.

Supplement Facts
Serving size: one rounded 1/2 teaspoon (2.5 gm)
| Amount per Serving | % DV | |
|---|---|---|
| Magnesium (Citrate) | 200 mg | 50% |
† Daily Value (DV) not established.
Other ingredients: Magnesium Citrate, Citric Acid, Xylitol
Suggested Use: Children: 2.5 grams or ½ teaspoon (rounded) daily or as directed by a physician. Adults: ½ to 1 teaspoon daily or as directed by a physician.
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Relaja los nervios y los músculos y favorece la relajación y el sueño reparador. Completamente soluble en líquidos de base acuosa y contiene ácido cítrico, por lo que también está amortiguado cuando está en solución. Este polvo se disuelve en agua, zumo, limonada o cualquier otro líquido de base acuosa. No es granulado y tiene un sabor cítrico muy agradable que proviene del ácido cítrico presente. El citrato de magnesio tie...

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