Glicina
La glicina es un neurotransmisor inhibidor que favorece la relajación y un control saludable del estrés. También mejora la desintoxicación al aumentar la producción de glutatión.
El aminoácido glicina desempeña un papel fundamental en el mantenimiento de un sistema nervioso central (SNC) sano. Se considera uno de los neurotransmisores inhibidores más importantes del SNC, especialmente en el tronco encefálico y la médula espinal. Los estudios demuestran que la glicina puede ayudar a mejorar la recuperación de la memoria en personas con una amplia variedad de afecciones que privan del sueño, como el desfase horario y el exceso de trabajo. Los beneficios de la glicina no se limitan solo al SNC. La glicina también desempeña un papel clave en la desintoxicación hepática de fase II al tener un efecto directo en la eliminación de toxinas o al aumentar el nivel de glutatión. La glicina también ayuda a modular las citoquinas asociadas con la obesidad.
La glicina es uno de los tres aminoácidos necesarios para producir creatina, que a su vez suministra energía a las células musculares y nerviosas. Los otros dos aminoácidos son la arginina y la metionina. Se encuentran altas concentraciones de glicina en los músculos, la piel y otros tejidos conectivos. Aproximadamente el 30 por ciento del colágeno está compuesto por glicina.
La glicina desempeña un papel importante en el apoyo a un sistema digestivo saludable al ayudar a regular la síntesis de ácidos biliares, que el cuerpo utiliza para digerir las grasas. La glicina también desempeña un papel en la regulación de la utilización de la glucosa durante la producción de energía.
Supplement Facts
Serving size: 2 capsules
| Amount per 2 capsules | % DV | |
|---|---|---|
| Glycine | 1 g | * |
* Daily Value (DV) not established.
Other ingredients: hypromellose (derived from cellulose) capsule, silicon dioxide
Suggested Use: Adults take 2 capsules daily.
Storage: Store in a cool, dry place.
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La glicina es un neurotransmisor inhibidor que favorece la relajación y un control saludable del estrés. También mejora la desintoxicación al aumentar la producción de glutatión.El aminoácido glicina desempeña un papel fundamental en el mantenimiento de un sistema nervioso central (SNC) sano. Se considera uno de los neurotransmisores inhibidores más importantes del SNC, especialmente en el tronco encefálico y la médula espi...

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