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Supplementation with vitamin D at dosages of 700-800 IU daily or higher with vitamin D supports bone health.
Healthy bones need vitamin D to properly use calcium and phosphorus. Vitamin D helps regulate calcium and phosphorus absorption through the intestines, reduces kidney excretion of calcium, and regulates the amount of calcium in the bones.
- Vitamin D3 provides an easy way to increase the intake of cholecalciferol.
- And, since the chocolate chewable tablet is delicious, taking this supplement delicious is easy to remember.