Target-Mins Calcium Caps from Country Life might support bone health and density. Calcium is most commonly used for supporting healthy bones‚ teeth‚ and nails.
Milk products‚ soy‚ sardines‚ salmon‚ and collard greens are all good sources of calcium. An alternate source would be a supplement like this one from Country Life®.
Calcium is crucial for strong bones and teeth and it is especially important for young children and older people. The body can absorb calcium well up to the 20s or 30s; after which it can drop. A calcium supplement can help maintain healthy levels of calcium for optimum health.
Apart from supporting the bones‚ calcium could also keep you slim and trim. It could also be useful for women‚ because of its ability to reduce the symptoms of premenstrual syndrome.
The supplement contains boron‚ a trace mineral that is required for normal growth and health of the body. Boron could improve the body’s ability to absorb minerals like calcium and magnesium‚ which in turn could promote bone health.