Vitamin C in fruit is naturally part of a total complex that includes ascorbic acid, bioflavonoids and co-factors that aid absorption. Alive!® Fruit Source Vitamin C is complete Vitamin C just as Mother Nature grows it.
Unlike other supplements that use isolated ascorbic acid or cultured bacteria as the source of Vitamin C, Alive! Fruit Source Vitamin C derives its entire Vitamin C content from one of Mother Nature’s most potent organic fruit sources: Organic Acerola
Stir powder into an 8 ounce glass of water or juice, or add to smoothies. For 500 mg of Vitamin C take 1 rounded teaspoon daily. For 1000 mg take 1 rounded teaspoon twice daily. If pregnant, nursing or taking any medications, consult a healthcare professional before use.