Joints and muscles require daily exercise and a variety of important nutrients in order to stay healthy and strong. Pain and inflammation, whether due to simple wear-and-tear or an injury, can cause debilitating symptoms. Fortunately nature provides us with many nutrients that can help as the building blocks for cartilage formation and repair, as well as for muscle tissue healing.


Joints and muscles require daily exercise and a variety of important nutrients in order to stay healthy and strong. Pain and inflammation, whether due to simple wear-and-tear or an injury, can cause debilitating symptoms. Fortunately nature provides us with many nutrients that can help as the building blocks for cartilage formation and repair, as well as for muscle tissue healing.


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