If you get sick often‚ you may need more vitamin C in your diet. Vitamin C strengthens your immune system so that it can better fight off bacteria and viruses. It also helps improve your digestive health‚ which promotes the absorption of other nutrients.
You can get vitamin C through your diet by eating foods such as citrus fruits‚ kiwi‚ parsley‚ broccoli‚ and chili peppers. Cooking these foods removes some nutrients‚ so eating them raw is ideal. A lack of a balanced diet can result in a vitamin C deficiency.
You can take a supplement to ensure you get enough of the vitamin. However‚ not all vitamin C supplements are created equal; many only contain ascorbic acid‚ which is a component of the vitamin that isn’t generally found within foods. A whole food supplement that contains foods rich in vitamin C is better for you because it also has important enzymes‚ bioflavonoids (naturally occurring plant compounds that promote good health)‚ and other substances that are good for you.
Innate Response Formulas’ Vitamin C-400 has been naturally buffered to 1/10 of the acidity of ascorbic acid supplements‚ making it much gentler on your stomach. Some of the ingredients in Vitamin C-400 are:
- Phenols (active compounds)—Orange‚ Wild Blueberry‚ and Cranberry—to nourish your body
- Whole organic parsley‚ organic carrot‚ and organic beet root to provide you with vitamin C
- Organic broccoli‚ minerals‚ and probiotics to strengthen your immune system and support digestive system health
- Enzymes and amino acids to promote digestion and immunity
This 90-tablet bottle of Vitamin C-400 by Innate Response Formulas will last for three months‚ when taken at the recommended dosage of one tablet daily.
Innate Response Formulas has been a trailblazer in the supplement industry: for over 40 years‚ its manufacturing process has included whole food ingredients sourced from farm partners. The company’s mission is to promote the wellness of patients by filling in the gaps caused by inadequate diets‚ as well as through helping them heal from environmental and lifestyle stress. Innate Response Formulas also strives to protect the Earth’s help by using sustainable manufacturing processes.