Thanksgiving Tips

Posted on by Paula Gallagher

I just want to remind everyone that enzymes are your friends! Digestive enzymes help break down foods and make them easier to digest, helping to decrease bloating and gas. Take a minute to read this, this and this. They are all blogs that I have posted in the past and provide tips on how to avoid that Thanksgiving food slump that lands you on the couch for the rest of the day.