Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
Blog » weight
-
GABA for Weight Loss and Other Important Benefits
Post on by Paula Gallagher
Most people who know about GABA think of it as the “chill pill." Why? Because gamma-aminobutyric acid (GABA) is a neurotransmitter responsible for regulating the nervous system,...... -
5 Good Reasons Not to Skip Breakfast
Post on by Paula Gallagher
We have all heard that breakfast is the most important meal of the day, and in many ways, it is. Whether you have breakfast as soon as you get up or after your morning workout, the first meal...... -
Resolution Series: 10 Good Reasons to Exercise
Post on by Paula Gallagher
9 Strategies to Lose Weight and Stop Dieting... Once and For All
Post on by Debi Silber, The Mojo Coach
Struggling with excess weight? Whether you’ve recently gained a few pounds or chronic dieting is a regular way of life, here are nine strategies to lose weight and stop dieting... once and for all. Ready? Here we go: 1. Kick Your Sugar......5 Life-Changing Benefits of Mindful Eating
Post on by Debi Silber, The Mojo Coach
If you’ve ever given any thought to what you eat, you probably feel that you’re familiar with the term “mindful eating.” While thinking about what you’re putting into your......Fighting Holiday Weight Gain
Post on by Paula Gallagher
If you are looking for some tips to help with fighting holiday weight gain (and really, who isn't), take a look at these three blogs from our blog contributor Debi Silber, The Mojo Coach. Eating well can also help prevent nutritional deficiencies and therefore diseases, and can go a long......Health Benefits of Meditation - An Important Tool in Your Wellness Toolbox
Post on by Debi Silber, The Mojo Coach
When we think about meditating, we often think of it as a spiritual practice. While people have been practicing various forms of meditation for thousands of years, studies are finding that there are many health benefits of meditation as well, and that it can be an important tool in your......Are You Hanging Onto Your “Fat Clothes”?
Post on by Debi Silber, The Mojo Coach
Are your hanging onto your “fat clothes?” Let’s say you lost some weight, and let’s say you’ve done this in the past where you’ve lost and then you’ve gained it back, lost and gained, lost and gained, etc. You have a variety of sizes to choose from in your closet,......Reversing Type II Diabetes
Post on by Margo Gladding
I have an inspiring story to share about my mom, whom I am very proud of. She was diagnosed with type II diabetes in April 2011 and is currently “diabetes free” due to her hard work and dedication to improving her health. Over the years, there were definite warning signs......Staying Fit and Healthy While Vacationing
Post on by Debi Silber, The Mojo Coach
Can you travel and avoid gaining weight? There are many ways to come home feeling great, but it begins with a plan. You know the saying, “If you fail to plan then plan to fail”? That’s so true with regard to preventing weight gain while traveling. The first step is......
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more.. -
Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
read more.. -
Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
read more.. -
Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
read more.. -
Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
read more..
Invalid password
Enter
Stay Informed
Join our mailing list for the latest news & exclusive discounts + FREE shipping on your first order.Loading...
Error
Liquid error (snippets/message-modal line 32): Could not find asset snippets/icon-close.liquid
You have successfully subscribed!