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  • 5 Tips to Stay Hydrated This Summer

    Post on Tue, Jul 05, 2022 by Paula Gallagher

    5 Tips to Stay Hydrated This Summer
    Water is a key player in our health. Water is also one of the most neglected and essential components of nutrition. The......

    Read more

  • What's In Your Water?

    Post on Mon, Mar 19, 2018 by Paula Gallagher

    The World Health Organization (WHO) is planning a review of the potential risks of plastic in bottled drinking water after researchers uncovered particles in many major brands. Currently, there is no research to show that microplastics can undermine health, but the WHO says......

    Read more

  • Your Healthy Home Can Be a Resource for Wellness

    Post on Mon, Apr 03, 2017 by Caroline Blazovsky, Healthy Home Expert

    Your Healthy Home Can Be a Resource for Wellness
    As a healthy home expert, it is my job to help physicians and clients understand the relationship that our homes play to our overall health and wellness. When we examine homes around the country, we find that many......

    Read more

  • Say No to Sugary Drinks with These Infused Water Recipes

    Post on Mon, Jul 25, 2016 by Paula Gallagher

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  • Tips to Stay Hydrated This Summer

    Post on Wed, Jun 04, 2014 by Paula Gallagher

    Staying hydrated is simple enough to do, but many of us just don’t do it. Dehydration, even a mild case, can affect our brain function and energy levels. On average, we lose about half a gallon of water every day......

    Read more

  • Water = Healthy Hydration

    Post on Mon, May 13, 2013 by Debi Silber, The Mojo Coach

    The body is composed of over 60% water; no wonder we need to keep hydrated throughout the day! Eight 8-ounce glasses of water a day is recommended, however you may need more or less depending on your exercise habits, medications taken and other factors. More than half of your body......

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  • 5 Ways to Improve Your Health by Going Green

    Post on Thu, Aug 04, 2011 by Steve Stillwater

    I spend a fair amount of time on Living Green and Saving Energy describing how to go green and save money as a result. But as important as saving money is for most people, perhaps it is not the most important benefit of a greener lifestyle. Green living can improve......

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  • Water: Hydration and Health

    Post on Mon, Jan 17, 2011 by Paula Gallagher

    Do you experience headaches, fatigue, muscle pains, constipation, heartburn, anxiety attacks, food intolerances, joint and muscle weakness, dry skin, chapped lips, water retention, digestive problems, or bad breath? If so, you may be suffering from dehydration. Many people are dehydrated and are not even aware of it. Even mild dehydration......

    Read more

  • Quick Tip: Drink Water, Lose Weight

    Post on Thu, Aug 26, 2010 by Paula Gallagher

    Drinking 2 glasses of water before a meal can help you lose weight. A new study shows that people who drank two glasses of water before each meal lost more weight than people who were just on a low calorie diet. Typically, 50 to 75 calories less were consumed with......

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  • A Quantum of Solace: Five Easy Ways to Save Water at Home

    Post on Wed, Aug 04, 2010 by Steve Stillwater

    In the most recent installment of the James Bond movie series (Quantum of Solace), the bad guys were trying to take control of the fresh water supply in a South American country. This is not such a far-fetched idea for a major crime. Why? Because fresh water is fast becoming......

    Read more

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Humanized Health - NEW!

Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:

  • How to Never Die of Heart Disease
  • Strategies to Improve Your Brain Health

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..

Other Contributors

Caroline Blazovsky
Heather Gunn
Jared Rice
Ellen Kittredge
Naz Amini
Carmen Ugas
Steve Stillwater
Farzin Farid
Joe Ailts
Scott O’Dell
James Brodsky, MD
Christine M. Gonzales
Beth Ritchie
Jim Fox

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