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5 Tips to Stay Hydrated This Summer
Post on Tue, Jul 05, 2022 by Paula Gallagher
Water is a key player in our health. Water is also one of the most neglected and essential components of nutrition. The...... -
What's In Your Water?
Post on Mon, Mar 19, 2018 by Paula Gallagher
The World Health Organization (WHO) is planning a review of the potential risks of plastic in bottled drinking water after researchers uncovered particles in many major brands. Currently, there is no research to show that microplastics can undermine health, but the WHO says...... -
Your Healthy Home Can Be a Resource for Wellness
Post on Mon, Apr 03, 2017 by Caroline Blazovsky, Healthy Home Expert
As a healthy home expert, it is my job to help physicians and clients understand the relationship that our homes play to our overall health and wellness. When we examine homes around the country, we find that many...... -
Say No to Sugary Drinks with These Infused Water Recipes
Post on Mon, Jul 25, 2016 by Paula Gallagher
Tips to Stay Hydrated This Summer
Post on Wed, Jun 04, 2014 by Paula Gallagher
Staying hydrated is simple enough to do, but many of us just don’t do it. Dehydration, even a mild case, can affect our brain function and energy levels. On average, we lose about half a gallon of water every day......Water = Healthy Hydration
Post on Mon, May 13, 2013 by Debi Silber, The Mojo Coach
The body is composed of over 60% water; no wonder we need to keep hydrated throughout the day! Eight 8-ounce glasses of water a day is recommended, however you may need more or less depending on your exercise habits, medications taken and other factors. More than half of your body......5 Ways to Improve Your Health by Going Green
Post on Thu, Aug 04, 2011 by Steve Stillwater
I spend a fair amount of time on Living Green and Saving Energy describing how to go green and save money as a result. But as important as saving money is for most people, perhaps it is not the most important benefit of a greener lifestyle. Green living can improve......Water: Hydration and Health
Post on Mon, Jan 17, 2011 by Paula Gallagher
Do you experience headaches, fatigue, muscle pains, constipation, heartburn, anxiety attacks, food intolerances, joint and muscle weakness, dry skin, chapped lips, water retention, digestive problems, or bad breath? If so, you may be suffering from dehydration. Many people are dehydrated and are not even aware of it. Even mild dehydration......Quick Tip: Drink Water, Lose Weight
Post on Thu, Aug 26, 2010 by Paula Gallagher
Drinking 2 glasses of water before a meal can help you lose weight. A new study shows that people who drank two glasses of water before each meal lost more weight than people who were just on a low calorie diet. Typically, 50 to 75 calories less were consumed with......A Quantum of Solace: Five Easy Ways to Save Water at Home
Post on Wed, Aug 04, 2010 by Steve Stillwater
In the most recent installment of the James Bond movie series (Quantum of Solace), the bad guys were trying to take control of the fresh water supply in a South American country. This is not such a far-fetched idea for a major crime. Why? Because fresh water is fast becoming......
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Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
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Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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